Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.

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What if you could taste intensity, experience life fully, and connect deeply with existence? Join us for a fascinating conversation exploring the world of mysticism. We delve into the concept of mysticism as a mode of experience and way of life, beyond religious practice. Discover how embracing the unknown can transform your life. Our guest shares insights from their latest book, revealing the practical possibilities of mystical experience. From intense aliveness to ecstatic living, this episode will challenge your perceptions.

Simon's book, Mysticism, is available wherever books are sold.

You can learn more about Simon at simon-critchley.com.

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Introducing 'Reflections,' a new twist on our classic podcast format. In this special episode, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.

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Join award-winning neurologist Richard Cytowic as he reveals the surprising reasons behind our screen addictions. Our brains, unchanged since the Stone Age, are woefully unprepared for the temptations of modern technology. Cytowic explains how ancient instincts like desire, reward and competition are hijacked by Big Tech, leading to unhealthy attachments.

Discover the hidden mechanisms driving your screen behavior and, more importantly, learn practical strategies to regain control. Take the first step towards breaking the cycle of addiction and reclaim your life in the Screen Age.

Richard's book, Your Stone Age Brain in the Screen Age: Coping with Digital Distraction and Sensory Overload, is available wherever books are sold.

You can learn more about Richard at cytowic.net.

Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast

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For decades, “disruption” and “change” have been seen as essential to business growth and success. Whether it’s a merger or re-org or a new office layout, change has become the ultimate easy button for leaders, who pursue it with abandon, unleashing a torrent of disruption on employees. The result is what our guest calls “life in the blender”—a perpetual cycle of upheaval, uncertainty, and unease.

Join us this week as we discuss the current state of change in corporate America, why change is not the same as improvement, and what we can do about it.

Ashley's book, The Problem with Change: And the Essential Nature of Human Performance, is available wherever books are sold.

You can learn more about Ashley at ashleygoodall.com.

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Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace–generating brilliant ideas, solving complex problems, and learning–can’t be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work.

Storoni explains that our brains function like a car’s engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.

Dr. Storoni's book, Hyperefficient: Optimize Your Brain to Transform the Way You Work, is available wherever books are sold.

You can learn more about Dr. Storoni at mithustoroni.com.

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Are you tired of quick fixes and short-term thinking? Do you want to make a lasting impact but feel stuck in outdated systems? In this episode we interview one of the all-time greats, Seth Godin, about his new book, This Is Strategy: Make Better Plans. Tune in to learn how to drive positive change, whether you’re revolutionizing an industry, sparking a movement, or building a career.

Seth's book, This Is Strategy: Make Better Plans, is available wherever books are sold.

You can learn more about Seth at seths.blog.

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How does the wealthiest country on earth run out of protective gear in the middle of a public health catastrophe? How do its parents find themselves unable to locate crucially needed infant formula? How do its largest companies spend billions of dollars making cars that no one can drive for a lack of chips?

The last few years have radically highlighted the intricacy and fragility of the global supply chain. In this episode we speak with award-winning journalist Peter S. Goodman about the inner workings of our supply chain and the factors that have led to its constant, dangerous vulnerability.

Peter's book, How the World Ran Out of Everything: Inside the Global Supply Chain, is available wherever books are sold.

You can learn more about Peter at petersgoodman.com.

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Are you tired of feeling trapped by the pressure to be perfect? In this episode, Dr. Mary E. Anderson, author of The Happy High Achiever, shares practical strategies to help you overcome perfectionism and unlock your full potential. You'll learn how to recognize and challenge the limiting thoughts and behaviors holding you back, and discover science-backed tools to cultivate happiness, confidence, and success.

Dr. Anderson reveals the 8 Essentials that have transformed her clients' lives, from navigating uncertainty to leveraging gratitude for success. Join us as we explore the liberating power of embracing imperfection and embracing your true potential.

Dr. Anderson's book, The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success―Without Losing Your Edge, is available wherever books are sold!

You can learn more about Dr. Anderson at maryandersonphd.com.

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In this episode you will discover how the heart of economics is ultimately about wellbeing, not just income, and how understanding these connections can help us make better decisions for a more prosperous future.

Andrew's book, How Economics Explains the World: A Short History of Humanity, is available wherever books are sold!

You can learn more about Andrew at andrewleigh.org.

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