With a new year just around the corner, Madefor Co-Founder and former Navy SEAL, Pat Dossett, speaks with Madefor Lead Scientific Advisor, Neuroscientist, and Head of the Huberman Lab at Stanford School of Medicine, Dr. Andrew Huberman. Pat and Dr. Huberman discuss what fatal mistake people are making when they try to make New Year’s Resolutions, the science of “letting go”, and how to set realistic time frames for new behaviors.  They also present a step-by-step protocol for making lasting change in 2022 while increasing overall neuroplasticity.

With a new year just around the corner, Madefor Co-Founder and former Navy SEAL, Pat Dossett, speaks with Madefor Lead Scientific Advisor, Neuroscientist, and Head of the Huberman Lab at Stanford School of Medicine, Dr. Andrew Huberman. Pat and Dr. Huberman discuss what fatal mistake people are making when they try to make New Year’s Resolutions, the science of “letting go”, and how to set realistic time frames for new behaviors. They also present a step-by-step protocol for making lasting change in 2022 while increasing overall neuroplasticity.

With a new year just around the corner, Madefor Co-Founder and former Navy SEAL, Pat Dossett, speaks with Madefor Lead Scientific Advisor, Neuroscientist, and Head of the Huberman Lab at Stanford School of Medicine, Dr. Andrew Huberman. Pat and Dr. Huberman discuss what fatal mistake people are making when they try to make New Year’s Resolutions, the science of “letting go”, and how to set realistic time frames for new behaviors.&nbsp; They also present a step-by-step protocol for making lasting change in 2022 while increasing overall neuroplasticity.

Dr. Andrew Huberman: Out with the Old to Make Way for the New and How to Create Lasting Change

Welcome to Basecamp, where we distill the science of wellness and human potential into actionable steps so that you can live your best life. Basecamp is hosted by Pat Dossett, a former Navy SEAL and co-founder of Madefor, a global community made up of thousands of Members taking small steps each day to bring out the best in themselves and the world around them. Basecamp is a series of conversations with scientists, psychologists, peak performers and other experts about how to make neuroscience practical and put it into action in pursuit of a more flourishing life.  www.getmadefor.com

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Welcome to Basecamp, where we distill the science of wellness and human potential into actionable steps so that you can live your best life. Basecamp is hosted by Pat Dossett, a former Navy SEAL and co-founder of Madefor, a global community made up of thousands of Members taking small steps each day to bring out the best in themselves and the world around them. Basecamp is a series of conversations with scientists, psychologists, peak performers and other experts about how to make neuroscience practical and put it into action in pursuit of a more flourishing life. www.getmadefor.com

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Dr. Andrew Huberman: Out with the Old to Make Way for the New and How to Create Lasting Change

Dr. Andrew Huberman: Out with the Old to Make Way for the New and How to Create Lasting Change

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