It's episode 3! Our guest is Dr. Asia Muhammad - a doctor in Naturopathic medicine and three year resident for Digestive Health - and what topic could be more appropriate or exciting than poo!  Well not just poo, but how we can improve our digestion, anecdotes from practice - 1st date poos, longest duration without a poo, Elvis' death - ways to get more fiber, hydrating against constipation, the best way to poo, Luke's squattys, poo shame, holding a poo akin to holding ejaculate, tips for baddies with IBS, CBO, coffee enemas and SO MUCH MORE!

Dr. Asia Muhammad values the power of lifestyle modifications to achieve optimal health. She uses evidence-based, science-based medicine to provide individualized attention to those in her practice. As a naturopathic doctor, she utilizes nutrition, exercise, supplementation through nutraceuticals, botanical medicine, and mind-body therapies such as hypnosis. She has a special interest in gastroenterology, mind-body medicine, and stress management, as increasing research demonstrates the role of stress in disease. She has received additional training in mind-body therapies, including hypnosis, guided imagery, biofeedback, autogenic training and progressive muscle relaxation.

 Asia received her Doctorate in Naturopathic Medicine from Southwest College of Naturopathic Medicine in 2014 and completed a three year independent residency at Arizona Digestive Health. She received her BS in Chemistry and Biology from Middle Tennessee State University in 2010.

This episode is sponsored by Kion. Save 20% on a Kion Aminos subscription and 10% on one time purchases by pressing the link below: Zaddy & Kion

You can find her at:
https://www.instagram.com/dr.asiamuhammad/?hl=en
http://www.asiamuhammad.com

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