By Luke Cook
5
143143 ratings
The podcast currently has 64 episodes available.
The Tongue of tiktok, Justin "Papi" Kokic, is back and it is so lovely to have him. We talk about collaborating - no not like that - what it's been like navigating his OF career since we last chatted, a bit about his relationship, and of course - your favorite - SEX.
Justin Kokic aka Papi, is The Tongue of Tiktok. He grew up in Australia and currently resides in London where he works in the Adult Entertainment industry and is a successful Only Fan'er.
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Ben Rein, PhD is a postdoctoral researcher in Dr. Robert Malenka's lab at Stanford University and a science communicator with over 925,000 followers on social media.
In his current research, Ben is exploring the neural basis of empathy and how drugs such as MDMA act in the brain to enhance social connection. His PhD thesis, which received the Dean's Award for Outstanding Dissertation Research, studied autism spectrum disorder and identified key systems in the brain that regulate social behavior. Ben has authored 17 peer-reviewed scientific papers and received research honors from the NIH, the Society for Neuroscience, and Sigma Xi. To view and download all research papers, please visit www.benrein.com/publications.
Outside of the lab, Ben creates educational science videos for an audience of more than 900,000 followers on TikTok, Instagram and BiliBili. In his videos, he summarizes recent research papers, teaches neuroscience basics, and debunks "viral" videos containing scientific misinformation. He has been profiled by Popular Mechanics, appeared on Entertainment Tonight, and been invited to present at national and international conferences. His science communication has been recognized with awards from AAAS, the Mind Science Foundation, Stanford University, and Vlogbrothers. Ben also leads the Aspiring Scientists Coalition, a virtual organization providing free guidance for students in over 75 countries.
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Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://drinkAG1.com/ZADDY
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Neka Pasquale L.Ac M.S. is a California state-licensed Acupuncturist, herbalist, author and founder of Urban Remedy a company specializing in certified organic, non-GMO, gluten free, vegan offerings. In her practice she combines acupuncture and Chinese medicine with cutting-edge nutrition and lifestyle modification, to heal, balance and create optimal health. Neka has studied with specialty experts in the fields of nutrition, metabolic syndrome, Hep C, gynecological disorders including infertility, NAET Allergy Elimination, addiction, pain management, digestive disorders, and HIV/AIDS treatment.
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Dani Barker is a dynamic writer and performer whose talents are displayed in her recent feature film Follow Her, starring alongside Luke Cook, directed by Emmy award winner Sylvia Caminer and shot by Academy award nominee Luke Geissbuhler. Follow Her had its world premiere at Fantasporto in 2022 sweeping the top awards and earning Dani Best Actress along with Best Film and Audience Award. In addition, Dani has been the visionary behind other projects that she helmed, scripted and starred in, including Starvival, the Unprofessionals with TBS, which she produced and played the lead; and Squirm, produced for Canada's OUTtv.
And checkout Magnesium Breakthrough by BiOptimizers for an exclusive offer at magbreakthrough.com/zaddy. In addition to the discount you get by using promo code zaddy, you can unlock special gifts with purchase with retail values of at least 20 dollars.
Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://drinkAG1.com/ZADDY
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danibarker.com
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What is an amino acid? What are essential amino acids and what are branch chain amino acids? What role do amino acids play in your digestion and particularly your digestion of protein? Turns out aminos are vital for life and robust health. So this week I’m talking to Angelo Keeley, the CEO and co-founder of Kion, maybe the best supplement company in the world. Angelo is a good man, that’s why I enjoyed talking to him the most.
We also talk weight loss tips, how to balance life as a working parent and how to set goals and achieve them (I’ve already started implementing these).
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3:10
Why and how amino acids actually work.
Protein synthesis.
9:00
The makeup and values of the proteins in relation to amino acids.
A study on amino acid delivery and how it effects synthesis.
11:40
Why protein synthesis is important.
Why amino acids are crucial to organ health as well.
Diet induced thermogenesis.
Basal Metabolic Rate.
19:00
Proteins vs Amino Acids.
Consumption, converting, and rates.
Protein breakdown decline.
24:00
Zaddy’s Layman’s Terms - Amino Acids.
For the VEGANS.
Veg or vegan protein for aminos.
Caloric efficiency.
27:00
Angelo’s weight loss journey.
Skinny fat dilemma and how to combat.
32:15
Common calorie deficit mistakes and re-thinking it.
Plant protein heavy in metals.
Whey vs Whey Isolate.
Collagen.
Consumption concepts for a healthier diet.
Satiation.
42:20
Mood observations around diet.
Neurotransmitter- amino acids - protein - mood.
Angelo’s latest sleep supplement.
Tryptophan.
Gabba.
49:20
Balancing a life as a CEO and father.
Create Your Life course.
Mind-mapping.
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Let’s keep this thing rolling with a focus on talk/technique for these orgasms: expanded, yoni, g-spot, breast, nipple & throat. It’s not the only focal point, but why not have one or more.
The Platinum Rule.
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Susan Bratton is an intimacy coach to millions. No one talks about sex and intimacy like her, she is poetic and inspiring, and she always makes me wanna up my loving game. You will LOVE this episode!
In this episode we talk about a thing called an “expanded orgasm”, it’s a thing, I’ve tried it, it’s incredible. Do penis pumps work, and what is the best (and quietest) vibrator on the market?
Side note: we did this in person, dressed in leather, so I highly recommend watching this one as it has a visual element.
For more information on this episode, head to moreluke.com
And checkout Magnesium Breakthrough by BiOptimizers for an exclusive offer at magbreakthrough.com/zaddy. In addition to the discount you get by using promo code zaddy, you can unlock special gifts with purchase with retail values of at least 20 dollars.
Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://athleticgreens.com/zaddy
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INTRO
2:10
Best sex of her life - 3-4 hrs of orgasms
It all started with the expanded orgasm practice.
Victor and Suzanne Baranco practice and three types of strokes.
6:00
The Bread & Butter Stroke.
What 3-4 hours of sporadic expanded orgasms looks like for Suzanne & Sir Tim.
11:30
They reason they began the practice.
Where to find everything we’re talking about.
12:50
The “Sex Cult”.
Team Sweetie.
The Sea Serpent - Sir Tim’s…
15:30
Traction - extender
Pumps
Ecstatic Birth - pleasurable home birth
21:00
Touching for rapture.
28:20
Being open.
Sir Tim & the lovers.
Wants, needs, processing - “The Group”
34:00
The Mama.
Relationship values.
Longevity.
The Super Young.
Free the Lady Boner!
39:00
Sex schedule, technique and duration - how?
44:00
Toy time.
Wand - Fun Factory.
Quiet Vibes.
Wand on the mons - the run down
51:00
Expanding play time in the slow play.
Recommended lubes.
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This one was so fun I had to take it to the hotline and there are some good ones! How do you do your wipe when you doo-doo? Front to back, back to front, thru the legs, from the side, squatting, standing?The list goes on.
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I kinda wrote a book: Your Best Chance At A Good Day
I say kinda cos it’s really a daily checklist and notebook (so not really a book). I wanted to simplify a daily practice to give myself and others the best chance at a good day, because I believe there are 5 elements that are the key to a great day. The book includes a brief interlude - by yours truly - with insight as to why these elements are key to a successful day and on the top of each page is the checklist, so you can stay on track. The rest is open for you to fill out. Feel free to get a copy for yourself, a friend or family member. I reckon it's perfect regardless of where you're at on you journey toward your best self.
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INTRO
The Politics of Pooping.
3:40
Wiping homophobia.
The real issue - spread em’.
Personal butt history.
6:00
The Shower Wiper.
8:20
Walking in on a stand up wiper.
The “no butt cheeks” butthole.
11:50
Big booty boo-boo problems & the communal cesspool.
Rorschach Crack.
14:00
Captain’s Stance. 1-2 wipes.
16:10
Toilet Mobility.
19:00
A forward wiping female.
Practical theory on advancing functional fecal form.
Perfecting your wipidextrous.
22:00
India - superior shitters.
25:00
The DD’s: dingleberries and dookey stains.
A personal poo stain story.
27:00
Taking inventory of what’s on your wipe.
Getting eyes on a turd.
Normalizing poo with the masses.
29:45
Unique take on exchange turd pics.
31:40
Excerpts from my book.
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ADD seems to be buzzing again and I thought it'd be nice to hear a take from a professional. We tackle grief, pride, self diagnosis and if you found this mini helpful, check out the full episode (7.6.22 #7) with me and Seerut Chawla.
Seerut is a psychotherapist based in London, trained at the University of Roehampton in Integrative Counselling and Psychotherapy. She works using an integrative model (which means incorporating different therapeutic styles) depending on clients and circumstances. Her main modality is psychodynamic psychotherapy which is derivative of the psychoanalytic tradition. The basic premise of her work is helping to understand what has happened, so that to better understand what is happening in the here and now, those can then make meaningful change in their lives.
You can find her:
@seerutchawla
@seerutchawla
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https://www.seerutkchawla.com/
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This one's just a little alone time. You and me. We're going to dim the lights, poor a glass of wine - for those of age - and explore the depths of love. From a queef to the face and fishing poop out of a lover's butt. This one knows no bounds.
ALSO, BIG ANNOUNCEMENT, I kinda wrote a book: Your Best Chance At A Good Day
I say kinda cos it’s really a daily checklist and notebook (so not really a book). I wanted to simplify a daily practice to give myself and others the best chance at a good day, because I believe there are 5 elements that are the key to a great day. The book includes a brief interlude - by yours truly - with insight as to why these elements are key to a successful day and on the top of each page is the checklist, so you can stay on track. The rest is open for you to fill out. Feel free to get a copy for yourself, a friend or family member. I reckon it's perfect regardless of where you're at on you journey toward your best self.
And checkout Magnesium Breakthrough by BiOptimizers for an exclusive offer at magbreakthrough.com/zaddy. In addition to the discount you get by using promo code zaddy, you can unlock special gifts with purchase with retail values of at least 20 dollars.
Athletic Greens giving a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/zaddy.
Subscribe or keep tuning in at:
IG
TikTok
YouTube
Thelukecook.com
Newsletter
INTRO
1:00
My Notebook - Your Best Chance At A Good Day.
4:00
The Troll That Lives in My Stomach.
6:15
Viral, Vaginal Fart Recycling clarification.
9:20
Worst part of getting a fart stuck in your vagina.
13:00
The things we do for love.
17:30
The joy of Fanny Farts.
22:45
A Queef de Force.
25:45
The Salt Water Fart.
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The podcast currently has 64 episodes available.
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