In this episode of Hurt to Healing, I sit down with the brilliant Dr. Beth Mosley—clinical psychologist and author of Happy Families. Beth brings her warmth, honesty, and lived experience as both a parent and therapist to help us make sense of the emotional minefield of raising teenagers today. We explore why mental health is declining among young people, how social media complicates their development, and what parents can do to foster resilience, connection, and open communication. Beth shares invaluable advice on setting boundaries, repairing ruptures, and letting go of perfection—reminding us that being a good enough parent is more than enough.

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