On this episode of the podcast, we have a fun and informative conversation with Dr. Blake Shusterman aka The Cooking Doc, a leading nephrologist and an exclusive ambassador of the American Kidney Fund, the nations leading kidney-health focused organization. He is also an author of the cookbook: The Cooking Doc’s Kidney-Healthy Cooking: A Modern 10-Step Guide to Preventing and Managing Kidney Disease. He also shares his delicious recipes and easy to follow tutorials on his popular YouTube Channel. 

Dr. Blake supports his patients and audience with a roadmap to delicious nutrition-based disease prevention. With recipes that are creative and anything but restrictive, Dr. Blake shares his love for food through inspired cooking tutorials, tips, and tricks as the secret to unlocking a healthy and long life. We have a wonderful conversation on kidney disease prevention, health and wellness, cooking, and our love of food.

Right now you can also get Dr. Blake's book for 50% off through the month March with the code KIDNEYMONTH by visiting this website: https://payhip.com/b/Lq6u

To learn more about Dr. Blake you can check out his YouTube channel or visit his website here 

To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness

Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 

This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. 

Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/

and use the code: courageous at checkout!

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