Dr. Caitlin Alexander joins us to dive deep into all things Physical Therapy.

Good practices for how athletes can best use PT, how a physical therapist can help an athlete long term, common mistakes athletes make, and much much more.

You can find more episodes and training articles at

⁠⁠www.trainingedgecoaching.com⁠⁠

⁠⁠@trainingedgecoaching⁠⁠

Follow Caitlin Alexander :⁠⁠ @caitalexander

https://huperformance.com

Follow host and head coach Isaiah Newkirk :⁠ ⁠@isaiah.newkirk