On this episode we discuss the top 5 supplements to take for longevity and decreased inflammation, where to start building a strength eating diet, macros and what stress is actually doing to our gut!

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Dr. Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field.  Having overcome a life-long sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.

In addition to running the successful Alkamind brand, he is the founder of Kick Acid Enterprises, a virtual nutritional testing and coaching platform focusing on getting to the root cause of inflammation restoring, balancing and strengthening the microbiome, what he calls GutFitness.

He is also a board-certified chiropractor, Reiki Master, certified raw food chef, and author of the best-selling books Get Off Your Acid, and newly released Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating.

Dr. Gioffre has appeared multiple times on ‘Live with Kelly and Ryan’, and other media outlets, including Good Morning America, Access Hollywood, The Doctors, Extra, E News, People Magazine, Vogue, Daily Mail, Page Six, etc, to discuss his Acid-Kicking approach to health and fitness.

He is a passionate motivational speaker and has been featured in many health documentaries and summits, and currently sits on Fran Drescher’s Cancer Schmancer Medical, Health, and Wellness Advisory Board.

 

Nutrition podcast, lifestyle podcast, inflammation, anti inflammatory, gut health, digestion, mold, toxicity, gut testing, stool testing, microbiome, gluten, dairy, health podcast, healthy lifestyle, weightloss, supplements, chloraphyll, biohacking, stress, macros