Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.

Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool.

On the show we chat about:

• The surprising reason you should be eating more cholesterol.
• How eating fat makes you smart.
• The brain-building effects of musical training.
• The 2 things you can do right now to literally regrow your brain.
• And much more...

Alright, let's go hang out with Dr David Perlmutter.

Click here to read the show notes on fatburningman.com.