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You guys have been requesting today's guest for a while now. Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled, #1 New York Times Bestseller, “Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar - Your Brain's Silent Killers.” This show was a ton of fun for me personally, and is chock-full of awesome information.
On the show we talk about:
#Ketogenic diet can actually lead to mitochondrial biogenesis. Who couldn't use more mitochondria? #grainbrain
Click to Tweet!
What's one thing you learned from Dr. Perlmutter that you'll start doing TODAY to help your brain?
4.7
23252,325 ratings
You guys have been requesting today's guest for a while now. Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled, #1 New York Times Bestseller, “Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar - Your Brain's Silent Killers.” This show was a ton of fun for me personally, and is chock-full of awesome information.
On the show we talk about:
#Ketogenic diet can actually lead to mitochondrial biogenesis. Who couldn't use more mitochondria? #grainbrain
Click to Tweet!
What's one thing you learned from Dr. Perlmutter that you'll start doing TODAY to help your brain?
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