Dr. Diane and Ray discuss Attachment Theory and Ray coaches Dr. Diane through a recent trigger. Why do so many people feel like they're having the same relationship over and over again—even when the people, jobs, friendships, or circumstances keep changing? What is attachment theory, and why is it relevant far beyond romantic relationships? Why do people often find themselves repeating similar patterns with partners, family members, friends, coworkers, or even authority figures? How can someone tell the difference between a problem with another person and a pattern they're carrying into multiple relationships?