Today we’re kicking off The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for a deeper conversation.

In this episode, we sit down with Dr. Eboni Cornish, MD to talk about the female brain, NeuroLongevity, perimenopause, hormones, inflammation, and why so many women suddenly feel unlike themselves. We dive into the connection between hormones and cognition, the gut-brain axis, chronic inflammation, mold, anxiety, stress and the emerging science reshaping women’s healthcare.

This episode is jam-packed with actionable advice, practical tools, and small changes you can start implementing today from Dr. Cornish to better support your hormones, brain health, nervous system, and long-term wellness.

Learn more about Eboni Cornish:

Instagram: https://www.instagram.com/dr.ebonicornish/

TikTok: https://www.tiktok.com/@drebonicornish

Website: https://www.drebonicornish.com/

Amen Clinics: https://www.amenclinics.com/team/eboni-cornish-md/

ILADS: https://www.ilads.org

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