
Sign up to save your podcasts
Or


In this episode, Dr. Fred Shaffer returns to discuss the frequency domains of heart rate variability and what they tell us about the health of our nervous system and bodies.
By Optimal HRV3.5
1010 ratings
In this episode, Dr. Fred Shaffer returns to discuss the frequency domains of heart rate variability and what they tell us about the health of our nervous system and bodies.

26,353 Listeners

7,246 Listeners

5,002 Listeners

21,260 Listeners

12,786 Listeners

113,159 Listeners

2,048 Listeners

8,856 Listeners

626 Listeners

4,001 Listeners

8,586 Listeners

27,760 Listeners

29,360 Listeners

2,180 Listeners

21,096 Listeners