The Health Sessions

Dr Glenn Livingston - Learn How to Never Binge Again


Listen Later

This week, I'm excited to welcome Dr. Glenn Livingston.He is the son of two therapists in a family of 20 psychologists, social workers, counselors, and therapists.  Shortly after getting his Ph.D. (from Yeshiva University at the Einstein Medical Campus in New York City) Glenn built a 65 person practice in approximately eighteen months, and has now worked with well over 1,000 clients.

When people's symptoms resolved, he invited them into his coaching practice until, five years later, he was working almost entirely as a coach, and also directly supervising other coaches and therapists.  But because he doesn't have children, thoroughly enjoys his work, and has never had to commute, Dr. Livingston launched a second career as a consultant, helping large companies like Whirlpool, Novartis, Bausch & Lomb, and Panasonic, evaluate psychological response to advertising.

His previous companies eventually sold more than $30,000,000, and along the way obtained publicity in major media like The New York Times, The Los Angeles Times, The Chicago Sun Times, the NY Daily News, Crain's NY Business, The Milwaukee Business Journal, The Indiana Star Ledger, American Demographics, CBS & ABC Radio, Bloomberg Radio, WGN & UPN TV, and many, many more.

Later accomplishments include co-founding and developing a 21 person online marketing agency, and developing his own profitable publishing business.

Questions we ask in this episode:

  •  What makes us binge when we know that we shouldn’t?
  •  Which foods/drinks are the most difficult to limit?
  •  Where would we start if we want to address binge eating?

https://180nutrition.com.au/shop/

This week, I'm excited to welcome Dr. Glenn Livingston. Dr. Glenn Livingston is a veteran psychologist and was the longtime CEO of a multimillion dollar consulting firm. He spent several decades researching the nature of binging and overeating with his own patients, which included a self funded research program with more than 40,000 participants. In this episode, we discuss exactly why we are susceptible to binge eating and talk about the strategies, tools, and techniques that we can call upon to address it. Over to Dr. Livingston.

01:18 Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Dr. Glenn Livingston to the podcast. Dr. Livingston, how are you?

Glen

01:26 I'm fine. I'll be better if you call me Glenn.

Stu

01:28 Glen. Okay, well, there you go. We're friends already. Thank you, Glenn. So first up, Glen, for all of our listeners that may not be familiar with you, I'd love it if you could just tell us a little bit about who you are and perhaps what you do as well.

Glen

01:44 Well, I'm best known these days for being the author of Never Binge Again, which is often the number one book for weight loss on the Amazon kindle. It's been that way for about three years. We've got 700,000 readers just about and Yada, Yada, Yada. That's what I'm best known for. I don't hardly know who I am, but I'm a guy who spent a lifetime struggling with food until I came up with a weird way to fix it for myself. I was also the CEO of two companies that sold combined about $30 million of research to big companies in the fortune 500, fortune 100. Many of them in the food industry. I'm a clinical psychologist. I ran a child and family practice for a long time. Now as you'll see, I go around talking about a strange way to overcome binge eating.

For full transcript and interview:

 https://180nutrition.com.au/180-tv/dr-glen-livingston-interview/

...more
View all episodesView all episodes
Download on the App Store

The Health SessionsBy Stuart Cooke

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

49 ratings


More shows like The Health Sessions

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

778 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,114 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

746 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

214 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

592 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

188 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,239 Listeners