Thank you Dr. Grazyna Pajunen for coming on the Fit Women's Weekly Podcast.

Dr. Grazyna Pajunen is a renowned biohacking coach. She not only knows the natural ways to disrupt the downward spiral of declining health and improve the status quo, but also the newest ingestibles, supplements, wearable tech and AI tools.

Grab A Copy Of: Longevity Secrets on Amazon - https://amzn.to/4c0AIeN

Learn more about Dr Pajunen: https://speaker.innovationwomen.com/user/13186

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.