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In this episode, Matt Bennett talks to Dr. Inna Khazan about different options for heart rate variability biofeedback and how to keep challenging yourself to build autonomic health.
By Optimal HRV3.5
1010 ratings
In this episode, Matt Bennett talks to Dr. Inna Khazan about different options for heart rate variability biofeedback and how to keep challenging yourself to build autonomic health.

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