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In this episode, Dr. Inna Khazan joins Matt to discuss the relationship between skin conductance, sympathetic activation, stress, and heart rate variability (HRV).
Get Inna's Book Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
By Optimal HRV3.5
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In this episode, Dr. Inna Khazan joins Matt to discuss the relationship between skin conductance, sympathetic activation, stress, and heart rate variability (HRV).
Get Inna's Book Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance

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