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Dr. Janell Mensinger talks Interoception, Disordered Eating, and HRV
In this episode, Dr. Janell Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role of heart rate variability and HRV Biofeedback on interception and disordered eating.
Read Janell's paper: https://www.tandfonline.com/doi/full/10.1080/00223891.2024.2445706#abstract
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By Optimal HRV
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In this episode, Dr. Janell Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role of heart rate variability and HRV Biofeedback on interception and disordered eating.
Read Janell's paper: https://www.tandfonline.com/doi/full/10.1080/00223891.2024.2445706#abstract
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