Inside Out Health

DR JOHN DEMARTINI Are Your Convicted Beliefs Keeping You Stuck?


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Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of The Demartini Method, a revolutionary tool in modern psychology.

He has authored 43 books translated into 40 languages and presented his insights alongside some of the world's most influential people, including Sir Richard Branson and Deepak Chopra, Stephen Covey, and Donald Trump.

Harnessing almost five decades of research across multiple disciplines, Dr Demartini shares his life, business, financial, relationship, and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values.

In this episode, Dr. John Demartini explains how our rigid, convicted beliefs and victim stories keep us trapped in amygdala‑driven survival patterns instead of empowered, balanced perception. In a series of rich examples—from childhood abandonment and extreme grief to political division and romantic relationships—he shows how asking better questions, seeing both sides, and using his Demartini Method can turn trauma narratives into catalysts for growth, authenticity, and meaningful action.

RESOURCES:

  • Learn more about Dr. Demartini here: http://www.drdemartini.com
  • Instagram: @drjohndemartini
  • Check out "Demartini Value Determination" — every discussion refers to an individual's hierarchy of values: https://drdemartini.com/values
  • Check out "The Breakthrough Experience" – https://drdemartini.com/breakthrough-experience
  • Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

00:00:00 – Introduction, Peluva Ad and who Dr. John Demartini is​ 00:05:30 – Why he doesn't want your "victim story" and reframing trauma through specific questions​ 00:12:30 – The Florida client: turning an "abandoned and abused child" story into gratitude for her mother​ 00:22:30 – You're not a victim of history: amygdala vs. executive function and choosing empowering perceptions​ 00:30:00 – Processing extreme grief: murder, loss of a child, and why grief and relief are two sides of the same coin​ 00:40:00 – Polarization, Trump, ICE and the "law of heuristic escalation" in politics and social media​ 00:48:00 – Extremism, black‑and‑white thinking and how predator–prey survival wiring distorts our beliefs​ 00:54:00 – The Demartini Method: 80 questions to dissolve resentment, shame and labels like "narcissist"​ 00:59:30 – Soulmates, relationships and why trying to fix or perfect your partner keeps you stuck​ 01:02:00 – The Breakthrough Experience events, the Breakthrough Movie and how to learn more about his work​

WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you:

  • TRY MY APP FOR FREE: http://taragarrison.com/app
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SOCIAL MEDIA:

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