“If you have the emotion of worry, it causes disease in the upper GI - that’s a fact. The emotion of fear affects your adrenals, kidney, and bladder, grief and depression affect the immune system, and the emotion of anxiety affects the heart,” reveals Dr. Josh Axe.
The bestselling author and functional health superstar brings energy and enthusiasm to this wide-ranging interview on all matters of healthy living, especially the insights in his new book, Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History.
Dr. Axe starts off by describing how his mother’s cancer diagnosis led him down the path of functional medicine. You’ll learn the importance of mindset and diet for healing and wellness, and we’ll also explore the divergent approaches of western and eastern medicine, and how we can better integrate a holistic approach to healthy eating, healing from disease and dysfunction, and experiencing vibrant health.
Dr. Axe discusses the “like supports like” concept, extending beyond the familiar idea of consuming organ meats to nurture the function of the corresponding organ in your body to describe how numerous plant foods resemble organs in appearance (carrot looks like eye; walnut looks like brain) and can provide accordant nutritional benefits.
This fast moving show contains tons of takeaway tips for healing herbs like astragalus (overall immune boosting) and tumeric (not just anti-inflammatory but also helps getting blood moving - nourishing your “Chi” energy in Chinese medicine). Dr. Axe brings a lot of spirituality to his health insights, and you’ll appreciate his emphasis on living in gratitude. One of his final takeaway insights is to perform a “spiritual triathlon” every morning, such as a gratitude exercise.
Here are some of the most important points Josh makes in the show that pertain to his book, Ancient Remedies:
One topic we spend a good amount of time on is the idea that Like Supports Like. Meaning, consuming foods that look like organs actually supports those organs. Some examples include:
And what about like supports like when it comes to organs themselves? And what about the carnivore rationale? Here’s a quick list of the colors and tastes of foods that activate and support specific organs:
Dr. Axe also brings up the importance of eating right for your element. By that, he is referring to how there are 5 elements in both Traditional Chinese Medicine (TCM) and Ayurveda (the Doshas). Think of it like an ancient personalized health plan; similar to enneagram tests, but for diet.
The founder of Ancient Nutrition, Dr. Axe is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS), who is fueled by a deep passion for helping people get healthy, by empowering them to use nutrition to fuel their health. He is the bestselling author of KETO DIET, Eat Dirt, and COLLAGEN DIET, and his newest release, Ancient Remedies. He also founded the natural health website DrAxe.com, one of the top natural health websites in the world today, that focuses on nutrition, natural remedies, fitness, healthy recipes, home DIY solutions and trending health news. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more. Check out his recently launched podcast, The Dr. Axe Show which features interviews with top health influencers such as Dr. Oz, The Skinny Confidential, Dr. Perlmutter, Dr. Will Cole & many more! He also loves to share useful health tips on his social media channels, so connect with him on Facebook and Instagram if you're interested!
QUOTES:
“I have learned, from spending so much time studying ancient medicine, that emotional health is the biggest root of cancer.”
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
LINKS:
We appreciate all feedback, and questions for Q&A shows, emailed to [email protected]. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life:
B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein!
Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off!
Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ!
Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount!
Online educational courses: Numerous great offerings for an immersive home-study educational experience
Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD!
See omnystudio.com/listener for privacy information.
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By Brad Kearns
4.8
218218 ratings
“If you have the emotion of worry, it causes disease in the upper GI - that’s a fact. The emotion of fear affects your adrenals, kidney, and bladder, grief and depression affect the immune system, and the emotion of anxiety affects the heart,” reveals Dr. Josh Axe.
The bestselling author and functional health superstar brings energy and enthusiasm to this wide-ranging interview on all matters of healthy living, especially the insights in his new book, Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History.
Dr. Axe starts off by describing how his mother’s cancer diagnosis led him down the path of functional medicine. You’ll learn the importance of mindset and diet for healing and wellness, and we’ll also explore the divergent approaches of western and eastern medicine, and how we can better integrate a holistic approach to healthy eating, healing from disease and dysfunction, and experiencing vibrant health.
Dr. Axe discusses the “like supports like” concept, extending beyond the familiar idea of consuming organ meats to nurture the function of the corresponding organ in your body to describe how numerous plant foods resemble organs in appearance (carrot looks like eye; walnut looks like brain) and can provide accordant nutritional benefits.
This fast moving show contains tons of takeaway tips for healing herbs like astragalus (overall immune boosting) and tumeric (not just anti-inflammatory but also helps getting blood moving - nourishing your “Chi” energy in Chinese medicine). Dr. Axe brings a lot of spirituality to his health insights, and you’ll appreciate his emphasis on living in gratitude. One of his final takeaway insights is to perform a “spiritual triathlon” every morning, such as a gratitude exercise.
Here are some of the most important points Josh makes in the show that pertain to his book, Ancient Remedies:
One topic we spend a good amount of time on is the idea that Like Supports Like. Meaning, consuming foods that look like organs actually supports those organs. Some examples include:
And what about like supports like when it comes to organs themselves? And what about the carnivore rationale? Here’s a quick list of the colors and tastes of foods that activate and support specific organs:
Dr. Axe also brings up the importance of eating right for your element. By that, he is referring to how there are 5 elements in both Traditional Chinese Medicine (TCM) and Ayurveda (the Doshas). Think of it like an ancient personalized health plan; similar to enneagram tests, but for diet.
The founder of Ancient Nutrition, Dr. Axe is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS), who is fueled by a deep passion for helping people get healthy, by empowering them to use nutrition to fuel their health. He is the bestselling author of KETO DIET, Eat Dirt, and COLLAGEN DIET, and his newest release, Ancient Remedies. He also founded the natural health website DrAxe.com, one of the top natural health websites in the world today, that focuses on nutrition, natural remedies, fitness, healthy recipes, home DIY solutions and trending health news. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more. Check out his recently launched podcast, The Dr. Axe Show which features interviews with top health influencers such as Dr. Oz, The Skinny Confidential, Dr. Perlmutter, Dr. Will Cole & many more! He also loves to share useful health tips on his social media channels, so connect with him on Facebook and Instagram if you're interested!
QUOTES:
“I have learned, from spending so much time studying ancient medicine, that emotional health is the biggest root of cancer.”
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
LINKS:
We appreciate all feedback, and questions for Q&A shows, emailed to [email protected]. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life:
B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein!
Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off!
Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ!
Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount!
Online educational courses: Numerous great offerings for an immersive home-study educational experience
Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD!
See omnystudio.com/listener for privacy information.
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