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Today I am joined by the wonderful Dr Kelly Kesller, a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the owner of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.
In this episode we cover:
Find her at: @DrKellyKessler Eating Disorder Pain Solutions
Honey, Are You Happy? Resources
INTUITIVE EATING COURSE
FREE COACHING CONSULTATION
FREE JOURNALING EBOOK
BLOG
Today I am joined by the wonderful Dr Kelly Kesller, a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the owner of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.
In this episode we cover:
Find her at: @DrKellyKessler Eating Disorder Pain Solutions
Honey, Are You Happy? Resources
INTUITIVE EATING COURSE
FREE COACHING CONSULTATION
FREE JOURNALING EBOOK
BLOG
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