Send Me a Text Message

 Can a simple change in chainring shape unlock more pedaling power? Tom Butler put oval chainrings on two bikes to find out. He also explores the value that bike clubs bring to a community — and suggests it might be bigger than many people think. Then Tom is joined by Dr. Kevin Smith, the clinician behind metabolicsolutions.net and the Chronic Conditions Center in Bethel Park, PA. Dr. Smith brings his knowledge of functional medicine to the podcast, helping listeners understand a more comprehensive view of health. 

LINK

Free Health Quiz: metabolicsolutions.net/metabolic-scorecard/

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com