This week I'm excited to welcome Dr Majid Fotuhi to the podcast.

Dr Fotuhi is a world-renowned neurologist and adjunct professor at Johns Hopkins. His clinically validated "Brain Fitness Program" has produced outcomes rarely seen in cognitive medicine. He proved it's possible to prevent — and even reverse — cognitive decline in just 12 weeks.

In this episode, we discuss what people should start doing in midlife to protect their brain as they age, how to detect early cognitive warning signs and so much more.

Website: https://drfotuhi.com