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Dr. Neil details the personal experiences that shaped his evolution from infancy in the root chakra, tribal belonging in the second, budding individuality in the third, expanding identity with humanity in the fourth, further expansion to identify with the planet in the fifth, and the deepening of mystical experience in the sixth chakra. He explains that most of humanity remains gripped by tribalism in the second chakras and that this explains a lot of our current crises. It also sheds light on teachers who may have temporary experiences of higher states, then act out their shadows, because they remain identified with the second chakra.

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A few days after the US election, Dr. Neil explores the primary human levels of consciousness: alligator, tribal, individual, soul, and non-dual. He describes their traits and what it may mean for the tribal level to take power for the evolution of consciousness. He suggests that we can engage in activism with a broader and deeper awareness that we are all connected and that our activism does not stem from ego or personal attachment but is part of a larger flow of life. So, rather than spreading darkness by perpetuating more shadow projection, enemy-making, and right/wrong thinking, we can help to spread the light.

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Dr. Neil describes moving his attention between duality and non-duality during daily life as he looks at an object, speaks with someone, or feels something. This simultaneous bounded and unbounded awareness gives him access to blissful states and to subtle sources of knowing. He describes his initial awakening during a migraine and his current experiences of physical pain in the context of his vast awareness.

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Dr. Neil describes the evolution of human love through the stages (or chakras) of self/other in family love, romantic love, and spiritual devotion. He explores how it opens into non-dual love, where subject/object and space/time disappear into boundless love, a quality of the divine. And he describes his experience of our 30-year relationship as it evolved, for him, into non-dual love.

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Based on his direct experience, Dr. Neil explores life in the first plane beyond death, where some people travel after dropping their bodies. He describes several friends who recently died and their experiences of traveling through the bardos or planes beyond physical death, revealing common misunderstandings about the astral plane.

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Based on his direct experience, Dr. Neil describes his own journey through the stages of death (bardos). He also explores other peoples’ deaths, friends, parents, and his guru, as he follows them through the process of death and rebirth. Because his consciousness is everywhere at once—no near/far, no past/future – he lives here now and at the same time on the other side.

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Dr. Neil explores the expansion of his identity from an ego to the soul to the divine. His early, visual, local subject/object non-duality opened out into a vast non-dual reality that includes everything in the galaxy, beyond physical sight and beyond space/time. His current state: I am everything everywhere.

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Dr. Neil describes living as a soul, rather than an ego. He says that human beings are part of one soul, the human soul. And there are other soul groups, which is why we resonate with some people. The soul is always there; it’s never not there, even between lifetimes. It’s always becoming, or evolving, as distinct from the being or the unchanging nature of pure awareness or consciousness. He experiences both at all times and feels free of his desires or limitations because he is all of it at every moment. This is life as a soul.

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The start of a 3-part series: Dr. Neil explores the stages of his development from sensory awareness to tribal identity to a separate individual identity with an integrated ego. This then led to transcending his individuality and local sense of self to include more and more aspects of life. His identity kept transcending and including old forms, until he experienced local non-duality, the emptiness of both self and object, I and Thou. His path was not one of negation but of inclusion of greater and greater identities. Part 2: Living as a Soul. Part 3: Living as Spirit: I am everything.

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Dr. Neil distinguishes between sensory knowing and divine knowing or the inner Knower, the source of all knowledge. He discusses knowing with the subtle bodies and doing psychotherapy as a spiritual practice for this. He suggests that there is no part of life that's not directed toward waking up. It all fits together.