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Dr. Neil describes his discovery of the nonduality of empty mind, empty body, empty cosmos, as he transcended three kinds of apparent duality: body-mind, self-other, and individual-cosmos. This episode is focused on the latter, as he perceives the planets in his body, the macrocosm in the microcosm—as above so below. And he calls the cosmos a giant empty body that enfolds an infinity of empty bodies, like our own, all arising and dissolving together.

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Demonstrating the Inquiry practice of the Diamond Approach, Dr. Neil moves into the present moment and articulates his experience as his consciousness expands from his local identity in the body outward to the solar system and the galaxy, as he perceives it, then unifies with it. His awareness moves from dualistic to non-dual realities as he inquires into the nature of the microcosm and the macrocosm and their intimate connection.

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Dr. Neil explores spirituality through the lifespan in the context of the new longevity. Is it important to build an ego before transcending an ego? Is it important to earn money, build relationships, and contribute to society before practicing meditation? What is the ideal age to begin a spiritual practice? What are the risks of starting too early and skipping developmental stages? What is the purpose of later life according to most spiritual traditions?

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Dr. Neil explores the nature of suffering as it is experienced in dualistic and non-dual levels of consciousness. He points to identification and attachment as two roots of physical, emotional, and spiritual suffering. And he describes his own experience while speaking during the podcast with a headache.

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Dr. Neil explores incorrect assumptions about awakening based on his lived experience, such as the belief that there is an ultimate state of consciousness, that the ego and shadow are eliminated, that physical health is required, that we can “get” enlightened, and that death interferes with our evolution.

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Dr. Neil describes the three stages he experienced as he evolved as a psychologist with his clients: Subject/object duality, in which he diagnoses and treats people; a reciprocal system or intersubjective field, in which the two are connected; and the non-dual field, in which the world soul is in the room. Each stage transcends and includes the earlier stages.

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Dr. Neil explores key questions: How can someone be awake in a high stage and still act out his or her personal shadow? Why is there an epidemic of gurus and priests acting out their shadows today? Why do we need to cultivate shadow awareness in the context of our spiritual lives? Because there is shadow material stored in the subtle body at each chakra, he goes through each one and describes the risk of eruption of shadow material at that stage.

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Dr. Neil explores the worlds beneath the root chakra: animal, plant, mineral, molecular, atomic and subatomic. Then he explores above the 6th chakra to the 7th and beyond, in which evolution moves from human to divine, from local non-duality to vast, cosmic non-duality.

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Dr. Neil details the personal experiences that shaped his evolution from infancy in the root chakra, tribal belonging in the second, budding individuality in the third, expanding identity with humanity in the fourth, further expansion to identify with the planet in the fifth, and the deepening of mystical experience in the sixth chakra. He explains that most of humanity remains gripped by tribalism in the second chakras and that this explains a lot of our current crises. It also sheds light on teachers who may have temporary experiences of higher states, then act out their shadows, because they remain identified with the second chakra.

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A few days after the US election, Dr. Neil explores the primary human levels of consciousness: alligator, tribal, individual, soul, and non-dual. He describes their traits and what it may mean for the tribal level to take power for the evolution of consciousness. He suggests that we can engage in activism with a broader and deeper awareness that we are all connected and that our activism does not stem from ego or personal attachment but is part of a larger flow of life. So, rather than spreading darkness by perpetuating more shadow projection, enemy-making, and right/wrong thinking, we can help to spread the light.