Dr Peter Dingle on Gut Secrets: A Blueprint to your Microbiome

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well.  Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was the presenter on the award-winning SBS program, “Is Your House Killing You?” and appeared regularly on ABC’s “Can We Help?” Dr Dingle is also the grandfather of the acclaimed “Living Smart” program.   Topics discussed:   - The effects of glyphosate (Round up)  - The current status of the medical industry - The risks of faecal transplants - Gut Microbiome Genetics - Gut Brain cross talk - Gut Health and Diabetes - Chronic diseases in young people - Gut Health and Parkinsons and Alzheimers - Gut Health and Mental Health - What is a healthy gut? - Gut Individuality and Biodiversity - Opportunistic Pathogens - The benefits of a diverse microbiome - The key to a diverse gut- food web - How to improve diversity of plant foods consumed - Medicinal Herbs and Polyphenols - Getting off Ultra Processed Foods - Eating the rainbow and raw foods - Enzymes and Raw Foods - Dealing with Acid Reflux - Protein digestion - H.pylori and stomach acid - Gut transit time and acidity - Acidosis - Proton Pump Inhibitors - SIBO, Colitis - The mouth as a start of your digestive system - Periodontal disease and it's link to other disease like heart disease, diabetes and rheumatoid arthritis - Gut dysbiosis - The negative effect of Lipopolysaccharides (LPS) - The indirect benefits of Collagen to repair the gut wall - Probiotics and Prebiotics - The benefits of Fibre (Fibre Medicine) to feed our microbiota - The benefits of Smoothies - Feed the gut and the gut will feed you - Pomegranate for heart health - Extinction of our microbiome - Eat Fibre and drink more water        Brought to you by:   Nourishmeorganics- Gut Health Super Store- Shine from the Inside https://www.nourishmeorganics.com.au/   Hydrolysed Collagen available here (10% off using code Dingle ):   https://www.nourishmeorganics.com.au/collections/collagen/products/100-pure-hydrolysed-beef-collagen-200g    https://www.nourishmeorganics.com.au/collections/collagen/products/pure-100-marine-collagen-200g      Allele Microbiome- Gut Microbiome Testing   Shop Microbiome Stool testing (10% off Gut Explorer Pro using code: gutlove)    https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis      Show Links:     Connect with Dr Peter Dingle:   https://www.drdingle.com/      Connect with Kriben Govender:  Facebook- https://www.facebook.com/kribengee/ Instagram- https://www.instagram.com/kribengovender/ Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/   Available on Itunes and Spotify     If you enjoyed this episode and would like to show your support:   1) Please subscribe on Itunes and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   5) Support us on Patreon for as little as $5 per month and get same day, early access to our latest podcasts (typically around 4 to 6 weeks earlier than the general public) https://www.patreon.com/nourishmeorganics   Thank you so much for your support. It means the world to us.