The Gut Health Gurus Podcast

Discover the emerging science of quantum biology and how light, water, and connective tissue regulate human health from the inside out. In this episode, naturopathic physician Dr. Catherine Clinton joins the show to explore how frequencies of light—from morning blue light and soothing red rays to invisible infrared—directly charge our cells and influence circadian rhythms.

Move beyond purely chemical and dietary models of health and learn how our body operates as an intelligent, interconnected network. Dr. Clinton explains the hidden role of fascia as a piezoelectric, liquid-crystalline communication system powered by structured water and infrared energy. Learn how light exposure impacts gut lining turnover, the gut microbiome, skin aging, and mitochondrial ATP production.

What You'll Learn: The Electromagnetic Spectrum & Cellular Signaling: How visible colors, UV, and infrared light interact with retinal photoreceptors and skin chromophores.

Circadian Entrainment for Gut & Hormone Health: Why morning natural light initiates cortisol and metabolic cascades, and why artificial night light disrupts melatonin and enterocyte renewal.

Red Light & Collagen Synthesis: How red and near-infrared wavelengths stimulate fibroblast mitochondria in the fascia to support wound healing and smooth fine lines.

Fascia as a Quantum Conduction Network: The science of collagen nanotubes, piezoelectric charges, and Dr. Gerald Pollack's research on structured water acting as a biological battery.

Practical Mitochondrial Care: Accessible protocols including hydration, gentle stretching, sauna, red light application to the abdomen, and mindful intention.

Timestamps & Chapters

[00:00] – Start

[00:04] – Introduction: The physiological and psychological impact of colors

[02:09] – The electromagnetic spectrum: Ultraviolet, visible light, and infrared

[04:10] – Morning sunlight, circadian rhythms, and setting your cortisol cycle

[06:03] – Red and green light therapies: Pain relief, circulation, and mitochondrial ATP

[08:47] – Red light for skin health: Fibroblasts, fascia, and collagen production

[11:17] – Moving beyond chemistry to a quantum biological model of medicine

[12:00] – Ultraviolet (UV) and blue light: Antimicrobial properties and skin balance

[13:03] – Circadian regulation of enterocytes and gut barrier repair

[16:12] – Melatonin, evening light, and the gut-microbiome-mitochondria triad

[17:06] – Non-invasive abdominal light therapy for GI and autoimmune support

[19:27] – The bidirectional skin-gut connection and microbial signaling

[24:48] – Understanding fascia: Connective tissue, collagen triple helix, and nanotubes

[26:06] – Piezoelectricity: Generating electrical charges through fascia movement

[27:09] – Structured water (EZ water), hydrophilic surfaces, and infrared energy

[28:36] – The biological "water battery" and quantum proton conduction

[31:46] – Fascia stretching research and cellular resilience

[33:20] – Practical ways to support fascia: Hydration, gentle movement, and infrared exposure

[35:15] – The mind-body connection: How meditation and mindset nurture mitochondria

[36:40] – Dr. Catherine Clinton's #1 daily gut health practice

🔗 Resources:

Connect with Dr Catherine Clinton

🔗 https://www.drcatherineclinton.com/

Connect with Host

Kriben Govender (Host): https://linktr.ee/kribengovender

Gut Health Gurus Podcast https://podcast.nourishmeorganics.com.au/

👉 Don't forget to subscribe, like, and share! 👈

Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/

10% off gut health supplements using code: happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this deeply personal and vulnerable episode, Kriben Govender (Founder of Nourishme Organics and host of the Gut Health Gurus Podcast) returns to the studio to share a significant life update. After a period of absence from social media and podcasting, Kriben reveals the "curveball" he was thrown in August 2025: a diagnosis of Stage 4 Colon Cancer [13:27]. Despite being a pillar of health and a leader in the gut health space, Kriben details his shocking journey from noticing early symptoms to discovering a 6cm tumour that had metastasised to his liver and lungs [17:19]. In this episode, Kriben and James discuss: The Diagnosis: The early signs Kriben initially overlooked and the harrowing moment he received his Stage 4 prognosis [14:20]. The Root Causes: Kriben's theories on how extreme stress [22:01] and gut dysbiosis [24:04] may have allowed the disease to take hold. The Global Search for Healing: Why Kriben chose to seek unconventional and targeted treatments in Germany, including dendritic cell vaccines [32:05] and trans-arterial chemo embolisation [28:56]. The Power of the Microbiome: The incredible story of how a faecal transplant from his wife [37:15] and specific dietary shifts led to a dramatic shrinkage of his tumours. A Message of Hope: How Kriben's tumours have shrunk from 6cm to approximately 1cm [45:08], and his mission to inspire others to become active participants in their own health journey [41:40]. Kriben shares his current state of remission, the importance of a positive mindset (the "placebo effect" of the mind) [52:13], and his commitment to returning to full health while continuing to support the Nourishme Organics community.

Connect with Host

Kriben Govender (Host): https://linktr.ee/kribengovender

Gut Health Gurus Podcast https://podcast.nourishmeorganics.com.au/

👉 Don't forget to subscribe, like, and share! 👈

Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/

10% off gut health supplements using code: happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this episode of the Gut Health Gurus Podcast, Kriben Govender sits down with Dr. Catherine Clinton, a licensed naturopathic physician and expert in Quantum Biology.

Dr. Clinton shares her powerful personal story of being diagnosed with Hashimoto's Thyroiditis, Ulcerative Colitis, and Lyme Disease during medical school—and how this health crisis led her to discover the profound link between our thoughts, emotions, and biology (Psychoneuroimmunology). We dive deep into the science of Quantum Biology, exploring how sound (phonons), light (photons), and electrons impact our health. Dr. Clinton explains the fascinating research behind sound healing, including how low-frequency sounds can repair red blood cells and oxygenate the body. We also discuss practical strategies for nervous system regulation, the healing power of expressing "negative" emotions like anger, and why simple practices like humming and toning can be revolutionary for your health.

In this episode, we cover:

[00:00] Introduction to Dr. Catherine Clinton and her background.

[01:34] The "straw that broke the camel's back": Dr. Clinton's autoimmune diagnosis in medical school.

[03:09] What is Psychoneuroimmunology? Understanding the mind-body connection. [04:19] The positive feedback loop of stress, inflammation, and immunity.

[07:32] Steps to healing: Diet, short-term interventions, and natural anti-inflammatories.

[10:01] Why observing your thoughts is the first step to healing (you don't need to be a Zen master!).

[16:33] Practical tools for nervous system regulation: Qigong, shaking, and chanting. [20:18] The healing power of safely expressing anger and grief.

[24:47] Quantum Biology Explained: Electrons, Photons, and Phonons.

[25:55] The Science of Sound: How sound affects cell membranes and red blood cells. [28:17] How humming/toning boosts Nitric Oxide and oxygenation.

[34:27] Frequencies and the importance of "sound diversity" for health.

About Dr Catherine Clinton:

Dr. Catherine Clinton is a licensed naturopathic physician, author, and researcher specialising in gut health, autoimmunity, and psychoneuroimmunology. After being diagnosed with multiple autoimmune conditions and Lyme disease during medical school, she dedicated her career to uncovering the foundational environmental factors that drive cellular healing.

She is a leading voice in the field of quantum biology, exploring how our health is shaped by subatomic interactions with the natural world—including sunlight, grounding, and the "fourth phase" of structured water. As the founder of the Quantum Biology Health Institute, Dr. Clinton bridges the gap between complex biophysics and practical wellness, teaching how to optimize mitochondrial function and the "internal terrain" through alignment with circadian rhythms.

Dr. Clinton is the author of Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology (2026) and the founder of Well Future, a company focused on food-based supplements for pediatric immune and gut support. She is a frequent speaker at global health summits and a contributor to peer-reviewed research on the intersection of the microbiome and environmental medicine.

About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

🔗 Resources:

Connect with Dr Catherine Clinton

🔗 https://www.drcatherineclinton.com/

Connect with Host

Kriben Govender (Host): https://linktr.ee/kribengovender

Gut Health Gurus Podcast https://podcast.nourishmeorganics.com.au/

👉 Don't forget to subscribe, like, and share! 👈

Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/

10% off gut health supplements using code: happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being.

Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role.

Topics Covered

Start (00:00)

Dr. Mayer's Background (01:36)

Cutting-Edge Discoveries in Gut-Brain Connection (04:12)

Impact of Modern Agriculture on Gut Health (07:18)

The Role of GMOs and Glyphosate (12:28)

Microplastics and Potential Microbial Solutions (17:48)

Soil-Grown vs. Hydroponic Foods (22:05)

Benefits of Regenerative Agriculture (27:19)

Understanding Bovar (27:42)

The Power of Polyphenols for Gut and Brain Health (34:54)

Importance of Microbiome Diversity (42:01)

Key Beneficial Bacteria: Butyrate Producers & Akkermansia (48:28)

Fermented Foods and Mental Health (53:40)

The Microbiome and Psychedelics (01:01:48)

The Importance of Diet for Gut-Brain Health (01:04:18)

Learn more about the fascinating link between your gut and your mind in this engaging discussion with a leading expert in the field.

About Dr Emeran Mayer: Dr. Emeran Mayer is a distinguished professor in the departments of medicine, physiology, psychiatry, and biobehavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). He is also the director of the Center for Neurovisceral Sciences & Women's Health within UCLA's division of digestive diseases and the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience. Furthermore, he co-directs the CURE: Digestive Diseases Research Center at UCLA. Dr. Mayer is a world-renowned gastroenterologist and neuroscientist with over 35 years of experience studying the clinical and neurobiological interactions between the digestive and nervous systems in both healthy and diseased states. His research has been consistently supported by the National Institutes of Health. He is also an accomplished author, having written "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health." He has published over 320 peer-reviewed scientific articles and numerous book chapters and reviews. Dr. Mayer's research interests include the neurobiology of visceral pain and stress, and he is involved in translational studies in these areas. He also investigates probiotic therapies for gastrointestinal disorders, including irritable bowel syndrome.

About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

🔗 Resources:

Connect with Dr Emeran Mayer

🔗 https://emeranmayer.com/

Connect with Host

Kriben Govender (Host): https://linktr.ee/kribengovender

Gut Health Gurus Podcast https://podcast.nourishmeorganics.com.au/

👉 Don't forget to subscribe, like, and share! 👈

Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/

10% off gut health supplements using code: happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this episode, Dr. William Davis delves into the fascinating world of L. Reuteri and its impact on skin health, gut and overall well-being. Learn about the potential benefits of this probiotic strain and its connection to gut health.

Topics Covered :

L. Reuteri and its Benefits:

• Loss in Modern Populations: Dr. William Davis highlights that Lactobacillus reuteri is largely absent in modern people due to antibiotic overuse, unlike in indigenous populations and wild mammals [ 01:16 ].
• Initial Benefits: Restoration of L. reuteri can lead to youthful musculature, increased oxytocin (enhancing love and affection), improved libido, and better social behavior [ 02:07 ].
• Skin Health:
  • L. reuteri dramatically increases dermal collagen, reducing wrinkles [ 02:31 ].
  • A clinical trial with 25 women showed a 15% increase in dermal layer thickness using L. reuteri with marine collagen peptides, hyaluronic acid, and astaxanthin [ 03:33 ].
  • Participants experienced more moisture and reduced wrinkle depth [ 05:19 ].
• Body Composition: The same trial unexpectedly showed significant waist circumference reduction, suggesting a targeting of abdominal fat and restoration of youthful muscle [ 05:31 ].
• Comparison to GLP-1 Agonists: Dr. Davis contrasts the benefits of L. reuteri with the drawbacks of drugs like Wegovy, which can lead to muscle loss and worsened health upon cessation [ 06:30 ].
• Strain Specifics: Dr. Davis mentions using a specific strain, L. reuteri LRDR, in his clinical trials, chosen for its effects in animals and humans [ 09:52 ].
• Dosage: Emerging evidence suggests that dosage matters, with higher doses potentially yielding better results [ 11:33 ].

Mechanisms of Action:

• Endotoxemia Reduction: L. reuteri helps reduce endotoxemia (bacterial breakdown products in the bloodstream), which is linked to various health issues like increased blood glucose, abdominal fat, and inflammation [ 13:39 ].
• Oxytocin and Cortisol: L. reuteri increases oxytocin, suppressing appetite, and reduces cortisol levels, which are linked to abdominal fat accumulation [ 16:54 ].

Other Beneficial Bacteria and Practices:

• Bacillus subtilis: Dr. Davis discusses using Bacillus subtilis to make sparkling juices, utilizing the DE111 strain for CO2 production [ 19:01 ].
• Saccharomyces boulardii: Recommended for minimizing gastrointestinal microbiome disruption when taking antibiotics [ 20:51 ].
• Lactobacillus crispatus: Crucial for female reproductive health, reducing miscarriage risk, premature delivery, and improving vaginal health [ 22:25 ]. It can be obtained through products like Gero Fem Dophilus Advanced or by making yogurt [ 24:38 ].

Prebiotics:

• Role: Prebiotics feed beneficial microbes, leading to the production of metabolites like butyric acid [ 27:38 ].
• Butyric Acid: Improves sleep, lowers blood pressure and sugar, reduces inflammation, and acidifies the skin, discouraging pathogens [ 28:19 ].
• Types: Inulin and fructooligosaccharides are widely metabolized, but other options include galactooligosaccharides, xylooligosaccharides, and polysaccharides [ 33:51 ].
• Hyaluronic acid: It is a fiber sourced from animals that blooms butyric acid producing species [ 34:35 ]

Wheat:

• Modern Wheat Issues: Dr. Davis reiterates the problems with modern high-yield semi-dwarf wheat, including glyphosate exposure [ 37:11 ].
• Differences in Wheat: The type of gliadin protein in wheat varies, affecting gastrointestinal tolerance [ 40:01 ].
• Harmful Components: Amylopectin A, wheat germ agglutinin, and phytates contribute to heart disease risk, gastrointestinal toxicity, and mineral binding, respectively [ 40:23 ].
• Sourdough: Fermentation reduces some harmful components but doesn't eliminate them [ 43:12 ].

Microbiome Research:

• SIBO: Small intestinal bacterial overgrowth is common, and correcting it can be achieved by restoring lost microbes, especially those that colonize the small intestine [ 45:43 ].
• Microbe Interactions: Microbes interact with each other, and understanding these interactions is crucial [ 51:10 ].

Future Directions:

• Oxytocin Release: Further research is needed to understand how L. reuteri causes oxytocin release and its potential to address social isolation and narcissistic behavior [ 52:48 ].
• Shape and Body Composition: Focusing on targeting abdominal visceral fat and restoring muscle, rather than just weight loss [ 54:18 ].

Resources:

• Books: "Super Gut," "Wheat Belly" (revised and expanded), and cookbooks [ 55:53 ].
• Website/Blog: WilliamDavisMD.com William Davis MD [ 49:40 ].
• Membership website: The Inner Circle [ 49:54 ]

One Thing for Gut Health Today:

• Include fermented foods like Bacillus subtilis sparkling juice or sauerkraut [ 56:51 ].

This video explores the potential of L. Reuteri for improving skin health and overall wellness by focusing on gut health. Dr. Davis provides insights into how this probiotic strain may contribute to a healthier you.

About Dr William Davis:

Dr. William Davis is a cardiologist and author known for advocating for low-carbohydrate diets and against "modern wheat." 1 He is based in Milwaukee and has written multiple health books, including the NY Times bestseller "Wheat Belly" and "Undoctored." 2 Dr. Davis has been raising awareness about the potential health concerns related to gluten, wheat, and processed foods for over 20 years. He emphasizes diet and lifestyle changes for preventing cardiovascular disease, rather than relying solely on medication. His views have been featured in major media outlets such as The Dr. Oz Show and The New York Times. 3 Dr. Davis is also the founder of the Undoctored website and serves as Chief Medical Officer at Realize Therapeutics, a company focused on microbiome research.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Dr William Davis:

https://drdavisinfinitehealth.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and the connection between gut health and skin health.

Topics Discussed:

00:00 - Who is Kiran Krishnan?

04:20 - How does the microbiome and immune system interact?

14:52 - How does the microbiome identify friend and foe?

17:13 - Is it better to expel phlegm or swallow?

19:47 - Training the immune system

26:01 - The effect of taking an antibiotic to treat infection.

33:00 - Strategies to counter the negative impacts of antibiotics

36:30 - The impact of antiobiotics on people around you

39:45 - The Gut Brain Interaction and Psychobiotics

51:55 - Psychobiotics and Sleep

55:02 - Leaky Gut, Leaky Brain and Leaky Skin

57:48 - Rate of Skin Ageing as a predicator for chronic disease

1:04:02 - Cutibacterium acnes and Acne

1:07:28 - Siv Biome, Serene Skin and Gut Skin Axis

1:13:28 - H.pylori, Cancer, Pyloguard L reuteri Postbiotic

1:19:31 - Kiran's top gut and skin health tips

About Dr Kiran Krishnan:

Kiran Krishnan is a Research Microbiologist who has been involved in the dietary supplement and nutrition industry for the past 17 years. His early work involved hands-on Research and Development in the fields of molecular medicine and microbiology at the University of Iowa.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Kiran Krishnan:

https://sivcare.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more.

Topics Discussed:

00:00 - Who is Dr William Li

03:06 - Why do we die from heart disease?

08:22 - How do we prevent heart disease?

15:00 - Current medical paradigm for heart disease?

21:36 - What is APOE?

25:32 - Dietary recommendations to prevent heart disease

31:32 - Dietary Supplements for heart health

36:15 - Statins and the microbiome

38:25 - Food as Medicine or Poison

42:54 - What are Plant Sterols

46:20- Tips to Handle Erectile Dysfunction

53:10 - Oral Microbiome

56:34 - How Viagra was discovered

59:10 - Dr Li's top Gut Health tip

This episode is a must-watch for anyone interested in understanding the complex world of the gut - heart axis, the science behind it, and practical approaches to improving heart health issues.

About Dr William Li:

Dr. William Li is a renowned physician, scientist, and author, recognized for his pioneering work in angiogenesis—the process through which the body forms new blood vessels—and its implications for treating various diseases. He serves as the President and Medical Director of the Angiogenesis Foundation, a nonprofit organization he co-founded in 1994 to advance angiogenesis-based medicine, diet, and lifestyle interventions.

About Kriben Govender:

Kriben Govender is a Food Scientist, Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Dr William Li:

https://drwilliamli.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health.

Topics Discussed:

00:00 - Skin Microbiome Health for Optimal Ageing

12:57 - Gut Skin Axis

16:56 - Going back to Nature

20:01 - Novel Products for Skin Health

24:57 - How does the gut affect the brain?

32:16 - Gut Brain Axis Mechanisms of Action

40:20 - Tryptophan and Milk Kefir

42:00 - Serotonin and GABA

44:55 - Microbiome Personalised Medicine

49:02 - Women's Health

51:60 - Amines top Gut Health Tip

This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues.

About Dr Amine Zorgani:

Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Amine Zorgani

https://microbiomemavericks.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more.

Topics Discussed:

00:00 - Dr Amine Zorgani's Story

04:20 - Dr Amine's passion from the microbiome

09:00 - From Engineering to Microbiome Research (Advice for Students)

13:41 - Approved Microbiome Based Therapies

21:18 - How are Live Biotherapeutic Products administered

23:52 - Novel Microbiome Technologies for Woman and Infants

30:00 - Synthetic Biology in Microbiome research

This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues.

About Dr Amine Zorgani:

Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Amine Zorgani

https://microbiomemavericks.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.

In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.

🌟 Topics Covered: 🌟

- What has Morley learnt in 2024?

- The Sugar and Iron Connection

- How does Copper Manage Glucose?

- Strategies to Mitigate Hormonal Imbalances

- Adjustments to the Root Cause Protocol

- Root Cause Protocol Refresher

- Food Sources of Copper and the impact of Glyphosate

- Evil Empire?

- What is the PAM Enzyme? Peptidyl-glycine alpha-amidating monooxygenase

- Morley's top gut health tip

About Morley Robbins:

Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium's role in the body. Morley's research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/collections/root-cause-protocol

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Connect with Kriben Govender here:

https://linktr.ee/kribengovender

Connect with Morley Robbins

https://therootcauseprotocol.com/

Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.