The Health Sessions

Dr. Ranga J. Premaratna; How to enhance brain function


Listen Later

www.180nutrition.com.au In this episode of The Health Sessions I get to hang out with Dr. Ranga J. Premaratna who has a Ph.D- Food & Nutritional Science with specialisation in Nutrition, Food Microbiology, Biotechnology.

We chat about the gut & brain relationship and simple steps you can take to enhance daily brain function.

  • Stu & I introduce the show and discuss…
  • our recent gut tests with Tania Flack
  • dysbiosis
  • EMF polution
  • Dr. Ranga J. Premaratna discusses… [10:12]
  • gut health relationship
  • where to start with gut health
  • glycation of the brain
  • mobile phones
  • and much more…..
  • If you would like a question or topic covered on the podcast, then we would love to hear from you.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Health SessionsBy The Health Sessions

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    50 ratings


    More shows like The Health Sessions

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,216 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,876 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,903 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,733 Listeners

    Everything Happens with Kate Bowler by Everything Happens Studios

    Everything Happens with Kate Bowler

    5,159 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,043 Listeners

    Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

    Low Carb MD Podcast

    1,121 Listeners

    The Ben Azadi Show by Ben Azadi

    The Ben Azadi Show

    1,096 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    58,365 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,272 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    598 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    214 Listeners