The Health Sessions

Dr. Ranga J. Premaratna; How to enhance brain function


Listen Later

#2. In this episode of The Health Sessions I get to hang out with Dr. Ranga J. Premaratna who has a Ph.D- Food & Nutritional Science with specialisation in Nutrition, Food Microbiology, Biotechnology.

We chat about the gut & brain relationship and simple steps you can take to enhance daily brain function.

  • Stu & I introduce the show and discuss…
  • our recent gut tests with Tania Flack
  • dysbiosis
  • EMF polution
  • Dr. Ranga J. Premaratna discusses… [10:12]
  • gut health relationship
  • where to start with gut health
  • glycation of the brain
  • mobile phones
  • and much more…..

If you would like a question or topic covered on the podcast, then we would love to hear from you.

www.180nutrition.com.au 

...more
View all episodesView all episodes
Download on the App Store

The Health SessionsBy Stuart Cooke

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

49 ratings


More shows like The Health Sessions

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

778 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,114 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

749 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

214 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

596 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,131 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

190 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,245 Listeners