February 21, 2024

Dr. Romie Talks Busy Brain Syndrome, Adult ADHD, and Tangible Tips from Her Best-Selling Book, The Busy Brain Cure

1 hour 13 minutes

Today on the podcast we welcome, DR. ROMIE MUSHTAQ, a distinguished neurologist and creator of the brainSHIFT Protocol. Dr. Romie is a sought-after speaker and author, featured in outlets like Forbes, NBC, and is also a TEDx speaker. Her expertise is not just academic; it's practical, actionable, and urgently needed in today's high-stress work environments. She recently released her best-selling book, THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again, and is a leading authority in stress management and leadership wellness. In this episode, Dr. Romie discusses Busy Brain Syndrome, talks Adult ADHD, and offers Tangible Tips from Her Best-Selling Book, The Busy Brain Cure!

To learn more and take the "Busy Brain quiz" visit: http://drromie.com

You can also follow Dr. Romie on Instagram @DrRomie

If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email [email protected] or [email protected]

This episode is brought to you by Sprout Living. Save 20% using code "courageous" at checkout on all products -- including our favorite probiotic almonds and plant based protein powders when you visit www.sproutliving.com

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