In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist.

Website:http://www.integrativepsychology.com

Email:[email protected]

Bio for Sarah Gray, Psy.D.
Dr. Sarah Gray is an Instructor of Psychology of Harvard Medical School, and
a Clinical Psychologist and Assistant Director of Behavioral Sleep Medicine
Training in the Behavioral Medicine Program at Massachusetts General
Hospital. She previously worked for close to a decade as a Clinical Health
Psychologist I the FRP pain program and the Director of Outpatient
Rehabilitation Psychology with the Department of Physical Medicine and
Rehabilitation at Spaulding Rehabilitation Hospital in Boston, Massachusetts.
She is the Founder and Director of Integrative Psychology, PC, a private
practice in Arlington, Massachusetts where she leads a team of talented
clinicians and provides innovative and evidence-based therapy, consulting,
and presentations.
Dr. Gray studied psychology as an undergraduate at Sarah Lawrence College
in New York, and Oxford University in Oxford, England. She earned her
doctorate in clinical psychology at the Massachusetts School of Professional
Psychology (MSPP; now William James College), as well as completing
MSPP’s specialized concentration in health psychology.
Dr. Gray’s clinical training included providing psychotherapy, outreach, and
stress-management groups for the health and counseling service centers at
Massachusetts College of Art and Design and the University of Southern
Maine. She received specialized training in Cognitive Behavioral Therapy
(CBT) and Dialectical Behavioral Therapy (DBT) while training at Harvard
Medical School-affiliated Massachusetts Mental Health Center Partial and
Intensive Outpatient hospital programs. She also completed behavioral
medicine3 internships, including training towards certification in biofeedback
and clinical hypnosis, at Boston Behavioral Medicine in Brookline, MA, and
the Health Psychology Center in Portland, Maine. Her post-doctoral fellowship
was completed at the University of Rhode Island Counseling Center where
she provided psychotherapy, facilitated groups, provided crisis interventions,
and performed psychological assessments.

Dr. Gray’s current clinical and research interests involve health psychology
and behavioral medicine, chronic pain interventions, mindfulness for brain
injuries, evidence-based integrative and complementary alternative medicine
(CAM) approaches to wellness, stress-management interventions, such as
mindfulness, biofeedback, neurofeedback, and clinical and gut-directed
hypnosis, EMDR, CBT for Insomnia, and subjects related to creativity and art
therapy, and the role of nutrition in mental health.