In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Dr. Scott Frey, who returns to the show for a 2nd time! This interview discusses:

• Mental Toughness
• Is Molly tough?
• Goal Setting for the new year and specifically to build toughness

💬 Have a question for a Future Episode? Submit it anonymously here

This Episode is Brought to You By:

🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months!

Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE

Listen to the Latest Consummate Athlete Podcast

🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297

Show Notes For This Consummate Athlete Podcast

• Dr. Scott Frey Website - Cerebral Performance
• Link to Runner's World article by Molly Hurford discussed in this interview
• Prevous Episode of the Podcast with Dr. Erin Ayala on the same topics
• The previous appearances of Dr. Scott Frey on Consummate Athlete
• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Launch of 'Ragtag Best Friends Bicycle Club' book at Big Sugar with Marley Blonskey
• Our Book 'Becoming a Consummate Athlete'

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

Similar Episodes and Posts to Check Out Next!

Steve Magness,

Simon Marshall,

Dr. Erin Ayala