Today we are going to continue our exploration of burnout, the difference between burnout and chronic stress, and a whole range of different things. My guest today is Dr Sharon Grossman.

 

Sharon has worked as a psychotherapist for over 20 years and is the author of excellent books. The name of her podcast is "Decode Your Burnout." This podcast is incredibly valuable in so many ways. Stay tuned!

For more on Dr Sharon Grossman, head to her website: https://drsharongrossman.com/

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Shownotes are available at Dr Sharon Grossman: Overcoming Burnout: A Journey

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