Courageous Wellness

Dr. Shivani Gupta Talks Ayurveda, Doshas, Imbalances, and Tips to Achieve Optimal Health


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Dr. Shivani Gupta is an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. She is also the founder of Fusionary Formulas, an Ayurvedic supplement company that is the perfect fusion of the right herbal formulations from ancient times fused with modern science to give us the maximum benefits.  Now she works daily with physicians including top orthopedic and spine surgeons, rheumatologists, and functional medicine doctors across the country to help patients from top CrossFit athletes to Baby Boomers reduce chronic pain, acute and low-grade inflammation, prevent surgery and optimize their health.  

 

Shivani also believes in a balanced approach to our health that combines the ancient wisdom of Ayurvedic herbs and diet with modern medical interventions. Today, ewe have a really informative conversation on Shivani’s own journey to Ayurveda and wellness and deep dive into a discussion on Doshas, Imbalances, Inflammation, and optimal Health and we hope you enjoy the conversation!  
 
To learn more you can visit: https://shivanigupta.com 
 
If you would like to work with us and receive a free health coaching consultation-- get in touch at courageouswellness.net or email [email protected] or [email protected] 
Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday
You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 
 
This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. 
 
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