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When we were young, we learned that the heart pumps blood in the body. Well, Dr. Stephen Hussey thinks we misunderstood the heart. Growing up, he experienced different inflammatory conditions and has type-1 diabetes, which puts him at risk for heart disease. It made him devote his attention to discussions about the heart. He simply wants to take in as much information as he can.
Based on his studies, how did we misunderstand the heart? It begins with the fourth phase of water, also referred to as structured water or exclusion zone water. The human body is mainly composed of water, and when water holds enough energy, it comes in contact with a hydrophilic surface like our arteries and forms the fourth phase of water. The process creates an energy gradient for our blood to flow. It wasn’t the heart doing all the pumping.
In this conversation, Stephen provides valuable information about the heart and the fourth state of water, what causes oxidative stress or inflammation (which may lead to heart diseases), and the importance of metabolic flexibility. Prepare to have your mind blown.
Quick Guide:
0:26 Introduction
2:28 What made Stephen interested in studying the heart
5:25 We have misunderstood the heart’s function
8:39 The fourth phase of water
12:05 The heart stops contracting when our heart rates are high
19:21 Cholesterol is not the culprit
26:24 Metabolic flexibility
30:54 Why heart cancer is rare
39:25 How do we prevent heart attack
46:11 Imbalance in our stress response
Get to know our guest:
Dr. Stephen Hussey is a chiropractor and functional medicine practitioner. He is also a health coach who focuses on heart health and autoimmune issues. He already authored two books: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters.
“Cholesterol is a larger molecule and wouldn't cross that exclusion zone. And so this brings us back to the concept that the things that lead to heart disease end up not being the cholesterol itself, but there needs to be something that happens first, that would then allow the cholesterol to cross into the blood vessel walls.” - Dr. Stephen Hussey
Connect with him:
Twitter: https://mobile.twitter.com/DrStephenHussey
Instagram: https://www.instagram.com/drstephenhussey/
Facebook: https://m.facebook.com/DrStephenHussey/
Website: Www.resourceyourhealth.com
Understanding the Heart on Amazon
Episode snippets:
6:10 - 7:19 - Fourth phase water
12:00 - 12:16 - For the most part, blood moves on its own
14:02 - 15:37 - The heart is one big band of muscle
24:24 - 25:04 - Fourth phase of water is electronegative
30:27 - 31:13 - Ketogenic diet helps to improve heart function
32:55 - 33:46 - The heart’s cells don’t divide
41:00 - 41:56 - Three different imbalances that can happen in the body
42:57 - 43:58 - The heart is in tune with our emotional state
46:04 - 46:39 - Potential heart attacks are tied to our emotional state
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]
Order at Amazon: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
By Dr. Philip Ovadia4.7
162162 ratings
When we were young, we learned that the heart pumps blood in the body. Well, Dr. Stephen Hussey thinks we misunderstood the heart. Growing up, he experienced different inflammatory conditions and has type-1 diabetes, which puts him at risk for heart disease. It made him devote his attention to discussions about the heart. He simply wants to take in as much information as he can.
Based on his studies, how did we misunderstand the heart? It begins with the fourth phase of water, also referred to as structured water or exclusion zone water. The human body is mainly composed of water, and when water holds enough energy, it comes in contact with a hydrophilic surface like our arteries and forms the fourth phase of water. The process creates an energy gradient for our blood to flow. It wasn’t the heart doing all the pumping.
In this conversation, Stephen provides valuable information about the heart and the fourth state of water, what causes oxidative stress or inflammation (which may lead to heart diseases), and the importance of metabolic flexibility. Prepare to have your mind blown.
Quick Guide:
0:26 Introduction
2:28 What made Stephen interested in studying the heart
5:25 We have misunderstood the heart’s function
8:39 The fourth phase of water
12:05 The heart stops contracting when our heart rates are high
19:21 Cholesterol is not the culprit
26:24 Metabolic flexibility
30:54 Why heart cancer is rare
39:25 How do we prevent heart attack
46:11 Imbalance in our stress response
Get to know our guest:
Dr. Stephen Hussey is a chiropractor and functional medicine practitioner. He is also a health coach who focuses on heart health and autoimmune issues. He already authored two books: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters.
“Cholesterol is a larger molecule and wouldn't cross that exclusion zone. And so this brings us back to the concept that the things that lead to heart disease end up not being the cholesterol itself, but there needs to be something that happens first, that would then allow the cholesterol to cross into the blood vessel walls.” - Dr. Stephen Hussey
Connect with him:
Twitter: https://mobile.twitter.com/DrStephenHussey
Instagram: https://www.instagram.com/drstephenhussey/
Facebook: https://m.facebook.com/DrStephenHussey/
Website: Www.resourceyourhealth.com
Understanding the Heart on Amazon
Episode snippets:
6:10 - 7:19 - Fourth phase water
12:00 - 12:16 - For the most part, blood moves on its own
14:02 - 15:37 - The heart is one big band of muscle
24:24 - 25:04 - Fourth phase of water is electronegative
30:27 - 31:13 - Ketogenic diet helps to improve heart function
32:55 - 33:46 - The heart’s cells don’t divide
41:00 - 41:56 - Three different imbalances that can happen in the body
42:57 - 43:58 - The heart is in tune with our emotional state
46:04 - 46:39 - Potential heart attacks are tied to our emotional state
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]
Order at Amazon: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

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