Marisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people avoid surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making simple changes to your diet. 

In this episode Dr Gundry explains where we are going wrong with our diets, and how we can alter our approach for a healthier, longer life.

Marisa and Steven’s conversation covers:

• What ‘leaky gut’ is, why it’s so destructive, and how we can avoid it.
• Why advertising and modern attitudes have replaced traditional wisdom (and what we need to relearn).
• The surprising ‘health’ foods we should be avoiding, and what we should eat more of instead.
• What fuels Dr Gundry’s work and passion for change.

See more from Dr Steven Gundry here: www.drgundry.com

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Resource Links:

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