Unstress with Dr Ron Ehrlich

Dr Steven Park: Sleep Interrupted


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Have you ever had trouble getting a good night's sleep? Do you often wake up feeling tired? Well, that’s precisely what we’re going to tackle in this episode.

 

Our guest today is Dr Steven Park and we will be exploring the subject of sleep. Steven is a published author of the book which I have read over 10 years ago, Sleep Interrupted. He is also a speaker, blogger, and former surgeon who helps people who are always sick or tired to once again reclaim their health and energy. 

 

His passion is to identify and empower people to overcome sleep-related breathing problems, which most people don’t realize is the real reason for many of their common medical ailments.

 

For more on Dr Steven Park, head to his website: https://doctorstevenpark.com/

 

You can get his books here: https://www.booktopia.com.au/sleep-interrupted-adam-lofbomm/audiobook/9781977346919.html

 

CREDITS:

Host: Dr Ron Ehrlich

Guest: Dr Steven Park

Producer: Amelia Navascues

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