When someone is diagnosed with uterine cancer, in most cases, their uterus announces there is a problem by bleeding when it is not supposed to, or bleeding too heavily. Breast cancer, in most cases makes itself known by a lump, a nipple discharge or an abnormality on a mammogram. But ovarian cancer is not so accommodating and, in many cases, does not make its presence known until it has already moved well beyond the ovaries. My guest today is Dr. Shieva Ghofrany a practicing Ob-Gyn who was diagnosed with stage 2 ovarian cancer at age 46. She is going to share her story and talk about early signs, symptoms, and detection of ovarian cancer in women who are at average risk. And how to advocate for yourself when something is not quite right…

Website: www.tribecalledv.com

Instagram: @Biglovefiercejuju

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

               Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

You are never going to get your 20-year-old body back any more than you are going to return to a wrinkle-free face. In Episode 100,  I went through all of the reasons why on average, women put on 5-7 pounds during perimenopause, and are twice as likely as mid-life men to have obesity. So now that you understand why you woke up one day and your scale registered your mother’s weight, there are strategies to prevent the weight gain in the first place, keep it from continuing to climb and take it off.

23 TIPS that will help you

For more information on this topic: 

Episode 87 Will THAT Really Help Your Hot Flashes? Lifestyle and other Interventions

Episode 95 Non-hormonal options to treat VMS- Herbs Spices &Wishful Thinking 

Episode 100-  Why Women Gain Weight in Menopause

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

                     Sign up to receive Dr. Streicher’s FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

On average, women put on 5-7 pounds during perimenopause, and then 1 to 5 pounds every year after. While lifestyle and age are partially responsible, men have the same genetics, lifestyle changes and less than perfect diets as women do. But it is twice as likely- for a midlife woman to have obesity compared to men.  So, what’s the difference? The difference is men don’t have hot flashes, insomnia, and a sudden drop in their hormones. And that’s where the menopause factor comes in. 

This episode is in 2 parts. 

Episode 100: WHY women Put on Weight in Menopause

Episode 101: Tips and Strategies to Prevent Perimenopause Weight Gain and Lose Post Menopause Weight

For more information on this topic: 

https://www.drstreicher.com/mastering-menopause-get-away

Meet the Experts

https://www.drstreicher.com/mastering-menopause-get-away#meet-the-experts

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Years before estrogen production completely shuts down, hormone levels start to fluctuate wildly during that special time of life known as perimenopause. Perimenopausal hormonal fluctuations result in the same symptoms that many women experience when they are in full menopause, hot flashes, vaginal dryness, and insomnia. But there is a bonus symptom that post-menopausal women don’t experience - irregular and unpredictable bleeding. 

In this episode, I discuss:

 

• Progestogen 

For more information on this topic: 

                               And, it’s not too late to register for 

                             Mastering Menopause – Get Away!

                 Fabulous Retreats with Real Experts to Get Real Solutions

https://www.drstreicher.com/mastering-menopause-get-away

Meet the Experts

https://www.drstreicher.com/mastering-menopause-get-away#meet-the-experts

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

The Menopause Society, formerly known as the North American Menopause Society, or NAMS, is the professional society to which pretty much every menopause expert and researcher belongs. Every year menopause experts from all over the world gather for five days of lectures, symposiums, panel discussions, and presentation of new research at the menopause society annual meeting. 

In this episode, I will give you my top 5 takeaways from the meeting, followed by interviews with many of the experts about their presentations and what they learned from other experts including Lisa Larkin MD the current President of The Menopause society and the Program Director for the conference and Stephanie Faubion MD- Medical Director of The Menopause Society. 

I also talk about my Mastering Menopause – Get Away! retreats that I am launching in 2024. This will be a unique opportunity to learn from the experts while enjoying a beautiful vacation. 

More more information, go to DrStreicher.com or 

https://www.drstreicher.com/mastering-menopause-get-away

Meet the Experts that will be joining me at Mastering Menopause-Get Away retreats. 

https://www.drstreicher.com/mastering-menopause-get-away#meet-the-experts

Related episodes: 

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

If you laugh, weep, or have foot pain when have an orgasm, you are not the only one. But, since it’s not a topic that generally comes up in casual conversation, you may think you are the only one, and end up spending a lot of time explaining to your partner that you are not laughing at them, and if you burst into tears post orgasm, you are not necessarily unhappy.  What you may be experiencing is peri-orgasmic phenomenon. 

In this episode, I discuss:

PHYSICAL manifestations of peri-orgasmic phenomenon

EMOTIONAL manifestations of peri-orgasmic phenomenon

 https://www.surveymonkey.com/r/DrStreicherOrgasmsurvey

Related episodes: 

Episode 15: Post Menopause Orgasm- Everybody Come!

Episode 47 Orgasm Equality with Dr. Laurie Mintz

Episode 89  Faking Orgasm with Rachel Zar

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Lubricants can be water based, oil based, silicone based, CBD infused, flavored...not to mention the ones that claim to elevate your orgasm and boost your libido.  Not all lubricants are created equal, and the first lubricant you grab, probably won’t get you slip sliding away, and even worse, may end up damaging and dehydrating vaginal tissue.

In this episode, I am going to give you the low down on lubes…what they do, what they won’t do, which are the most slippery and how to use that lube. 

Episode 88 Vaginal Laser- Hoax or Helpful?

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

It is estimated that between 50% and 75% of postmenopausal women use complementary and alternative therapies for management of menopausal symptoms. The options are as endless, as are the ads. In today’s episode I’m going to fill you in on which of the over-the-counter botanicals might fix your broken thermostat. 

This episode is the last segment of a three-part series covering all of the NON-HORMONAL options currently available to help with hot flashes. Episode 85 was an update of non-hormonal MEDICATIONS THAT REQUIRE A PRESCRIPTION. Episode 87 covered LIFESTYLE; things like yoga, mind-body techniques; acupuncture and cooling devices. 

This episode covers the research and scientific studies that have been done on commonly used over-the-counter BOTANICALS and DIETARY SUPPLEMENTS.

Products covered:

To check out other products not included in this episode:  

 The National Institutes of Health https://www.nccih.nih.gov/health/herbsataglance

For more information on Equelle®  https://equelle.com/discount/INSIDE25

Use code INSIDE25 to get a 25% discount on your order. (Applies to single bottle or subscription purchase) 

Episode 87 Will THAT Really Help Your Hot Flashes? Lifestyle and other Interventions

This episode is also available as a video on YouTube

https://youtu.be/2UywGwOZxdI

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

           Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Have you ever wondered why so many women professional singers retire in their prime, but the guys keep on going?  I googled “musicians over the age of 70 who are still performing” and Paul McCartney, Elton John, Marvin Gaye,  Mick Jagger, and dozens of others popped up. The list was really long for guys, and really short for women. 

One reason is that when estrogen levels take a plunge, the change in hormones has a significant impact on vocal frequency and range. In this episode, my guest is Dr. Cheryl Kinney, an expert on the impact of hormones on the voice.  

www.drcherylkinney.com

Dr. Cheryl Kinney is a gynecologist in in Dallas, Texas where she is Director of the Center for Female Health and Hormone Disorders.  Dr. Kinney is on the Board of Trustees of The Menopause Society and is on the Editorial Board of the journal Menopause. Dr. Kinney also serves on committees for the International Society for the Study of Vulvovaginal Disease and the International Society for the Study of Women’s Sexual Health. In addition to her expertise regarding menopause on health and sickness in the novels of Jane Austen and other 18th and 19th-century British authors. 

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

Books by Lauren Streicher, MD

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

Sex Rx- Hormones, Health, and Your Best Sex Ever

Men have always had the clear advantage of being able to inspect their genitals with very little effort on their part. Women’s genitals are not quite as accessible, resulting in a lot more uncertainty about what’s normal and what’s not. No wonder women are frequently blindsided by not only the physical changes that occur with the onset of menopause but also symptoms like dryness, painful sex, itching, recurrent urinary tract infections, and that constant “gotta go” feeling! 

GENITOURINARY SYNDROME OF MENOPAUSE- What it is and what it means

OPTIONS to treat GSM

Related Episodes:

Episode 88 Vaginal Laser- Hoax or Helpful?

Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. 

                   Sign up to receive DR. STREICHER’S FREE NEWSLETTER

Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. 

Books by Lauren Streicher, MD

 Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain

Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat

Sex Rx- Hormones, Health, and Your Best Sex Ever