Dr. Wendy Walsh on Demand

Kudos to Governor Newsome on changing school start times. Dealing with intimidation. Mating Matters - Sexy money.

The Halloween season is upon us. Love and monogamy evolved to create bonds to keep people together long enough to procreate and raise offspring. The George Clooney effect – how women always want someone better and higher status than themselves. Included in the this podcast is an episode of Mating Matters "What Is Love?"

The health and mental benefits of special diets and how food affects your mood. The benefits of gut health for anxiety and depression. An episode of the podcast, Mating Matters, called Dating App-athy.

Advice on parenting teens. The psychology of a whistle blower. Dr Angela Mailis talks about abuse and her book "Smart, Successful, and Abused." Jill Hasday and her book "Intimate Lies and the Law" continues the discussion on abuse.

Dr Wendy Walsh - September 22, 2019

Relationships is our link to mental and physical health//Why love isn’t always enough//Have to love self
WORKING RELATIONSHIPS IN THE #metoo ERA: Guest: Tracy Lawrence (IN STUDIO)//Teaches senior level men how to interact with women
WORKING RELATIONSHIPS IN THE #metoo ERA: Guest: Tracy Lawrence Cont’d//real life tips of what to and not to do in workplace//work is a mating marketplace – how to navigate
Extroverts alert: How to be quiet and reflective>read a book for an hour// solo mountain hike//invite one friend to dinner//eat meal solo in restaurant//
Why Night Owls have more sex and morning larks have more children//nights owls tend to be more extroverted, have more sex and more sexual partners over lifetime//parents need to be morning people
Can we talk about the quality of our sleep? Why sleep is important
Tips: 1. Regular schedule. 2. No caffeine after 2 pm. (half life is 4-6 hours) 3. No alcohol. 4. Quiet, dark room, cool sheets. 4. NO TECH one hour before sleep. 5. Notepad for key words for reminder thoughts.
Can we talk about the quality of our sleep? Cont’d // Sleep Aids backed by science // teenagers need 8-11 hours//parents of teenagers also lost sleep//most people need 7-9//less as get older//worrying about insomnia creates insomnia //tips for sleep-melatonin/lavender/no fighting before bed/
The Friend Zone: Does it exist and how to get out//women need to keep men around in case need help, cooperative breeding, so way more open to being friends//men are wired to spread seed less choosey//both genders have backup mates

Biohacking health and a fascinating blog to check out. Everyone should be getting 8 hours of sleep. What is your attachment style?

Fertility doctors using their own sperm. The science of bad decisions. Anthony Losquadro discusses male circumcision and the importance of an intact body. Your teen and her smart phone.

Dr Wendy Walsh Show - August 18, 2019

Jeffrey Epstein updates. Which cities have the best work and life balance? Red flag laws and getting guns away from mentally ill. Women and reproduction timeline. Dr. Sophia Yen and revolutionizing birth control prescriptions.