How do you feel about what you wear?

Shopping for clothes in our fast-fashion world, deciding what you like (colours, fabrics, makers), trying things on, and deciding what suits can all feel a bit like a minefield.

It can be incredibly activating for our self-doubt.

Lizzie Parsons runs The Distinctive Style Atelier and she is all about finding joy, confidence, and authenticity in your personal style - she has a really fun, human Instagram account that I recommend.

At the time of our conversation I was preparing for a keynote and having a real moment of what the hell should I wear?!

We had such a fun chat about how to find your personal style and allow your personality to shine through.

If your self-doubt get’s in the way of what you choose to wear, this is a really uplifting conversation.

Enjoy!

Resources:

Lizzie’s Instagram

Uncover your style personality - take the quiz!

The Distinctive Atelier

Get full access to Courage & Spice at saspetherick.substack.com/subscribe