Drew Holmen is a professional trail runner for Nike, based in Boulder, Colorado who is preparing for the Ultra Trail Cape Town event series in a few days.

Timestamps:

• (0:56) - revisiting Drew's ability to consistently go to the well in his races
• (3:42) - reflecting on whether there's more to give and accomplish at Western States
• (6:12) - motivation, inspiration for choosing Cape Town as first international race
• (8:37) - training for Cape Town
• (9:53) - goals for the race
• (11:09) - race day gear

Links:

• Follow Drew on Instagram
• Follow Drew on Strava

Additional Episodes You May Enjoy:

• #83 - Drew Holmen | 2022 Western States 100 Pre-Race Interview

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