Drift with Erin Davis

As we drift off together in a quiet and very sleepy castle, enjoy a familiar and timeless tale of a princess, an angry fairy, and a 100 year spell, broken only by one extremely brave and rather determined prince.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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“Sleep begets sleep”: why keeping your child up later likely won't pay off in the morning, getting rid of the guilt, and the very good doctor's Big Three tips to make sure children and parents get the sleep they need. I hated to see this four-part chat come to an end, but I know you're going to want to share it, just as I did.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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“Sleep is key...(it) affects every aspect of our function.” Dr. Mindell is all about better rest for not just the littles in our families, but the bigger folks too – from adolescents to menopause and beyond. Some amazing information from one of the brightest (night) lights in her field.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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Baby sleep is family sleep: a stunning 95% of people worldwide say yes, they want to change their children's' sleep patterns. So what is sleep training and how do you do it? Plus, going for the long-term solution with a reward of peaceful nights ahead.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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Dr. Jodi Mindell is author of Sleeping Through the Night (now in its 4th edition) and a world-renowned pediatric sleep specialist and talks with sleep-deprived parents every single day. In this segment we discuss Fact vs Opinion in the 2020s, and what all parents (new and not-so-new) need to remember.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not all essential oils are created equal – in fact some aren't worth the money you can spend on them. Which ones are, and which is considered the “Swiss Army Knife” of essential oils? Tracy Witney, specialist, certified yoga teacher and founder of TheEssentialWave.com weighs in.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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Did you know there are some 90 essential oils? Many of them have specific purposes including helping you to Drift off to a better's night's rest. What are those oils and how do we tell the good ones from the wanna-bes? We asked Tracy Witney, an Essential Oil Specialist, certified yoga instructor and founder of TheEssentialWave.com.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

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Now that we know what dreams are, how should we (and should we not) interpret them in order to help further our self-knowledge? And just what is PSI ("sigh")? Answers and so much more fascinating chat in the conclusion of our three-part discussion with Patti Allen of [email protected]

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If we do all dream, why don't some of us remember our night-time film fests? A trick to help us do so, to use our dreams in waking life and to help a child face her nightmares, all in part two of this three-part conversation with Patti Allen of [email protected] - helping you to Drift into sweet dreams.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What are dreams? Do we all have them? Can we control or even interpret them? In part one of this three-part conversation, Patti Allen of [email protected] answers these questions (and so much more) to help you have Sweet Dreams.

Drift is free, thanks to our wonderful sponsor enVypillow.com. Use the promo code drift for 10% off all purchases.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.