Drive-Thru Therapy: The Real Sessions

By Therapist TalaSociety & Culture Religion & Spirituality Education Self-Improvement

Drive-Thru Therapy: The Real Sessions episodes

August 08, 2019 Grief and Loss: The Hardest Talk Of All
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Welcome back to the hardest episode to make. The conversation about loss is a reflection of years in working with loss as a therapist. I have gathered information revealed by people that had dealt with loss successfully.Lets honor those we've lost by not using them as motivation for pain and anger. Take what you need from this episode and leave the rest. Love and light.
24 min
July 26, 2019 Elle: Forgiving Toxic Mothers
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Thank you Elle for your generous contribution. Elle is a listener of the podcast that wanted to understand her past and learn to forgive a toxic mother. If you can relate, listen in and help send Elle positive healing energy. Feel free to email me if you have a story and questions you have to work through in your own life @ [email protected]. Thank you for your contribution.
36 min
July 20, 2019 Steps to Confronting and Healing Past Regrets
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Resolving and healing past regrets is possible and must be done to upgrade our emotional, mental, and spiritual growth. Work with me on this one. We are ready to clean house. Confronting the Past isn't easy but definitely worth it
20 min
July 19, 2019 F#@k Happiness In the Pursuit of Satisfaction
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Drive-Thru is tackling the and dismantling happiness in the pursuit of satisfaction. Weigh out the options and find out if "happiness" is what you really want.
32 min
July 15, 2019 Releasing The EX
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This episode continues the journey to healing and self love as hearts mend from a heartbreak. Excellent source of mental conditioning so listen as much as you want until it becomes reality and healing is second nature.
23 min
July 09, 2019 Spidey Senses And Doing The "Right" Thing
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This episode is a reflection on recent themes explored as a psychotherapist and in understanding how we choose to do the "right thing."
15 min
July 04, 2019 Self-Trust
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We work on all relationships and become distracted in meeting the needs and growing other relationships. We forget to work on the most important relationship there is, the one with yourself. This episode will help you gain an understanding of how to build self trust with is the most important component in any relationship.
25 min
June 29, 2019 Womanhood: A Journey of Self Acceptance
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This episode is a tribute to the milestones in womanhood. Understanding the milestones and challenges women face will help us approach change and evolvement with self-love, patience and compassion.
24 min
June 28, 2019 Date Responsibly: First Date Red Flags
First date red flags
25 min
June 25, 2019 Have I Outgrown My Relationship ?
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Relationships do not have to be toxic for us to choose to leave it . This episode provides a quick self check on whether I need to stay or leave a relationships. There is not "best" path to take but the path of self love and self honesty.
20 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…