Drive-Thru Therapy: The Real Sessions

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                        Drive-Thru Therapy explores our need for approval. Is it a natural human need or a learned one? The need for approval is essentially the primary reason for most stress experienced in most relationships. If you have never asked yourself if you need approval from others then listen to this episode and see where you may be needing approval directly or indirectly. Understanding and working on eliminating this need will set us all free and upgrade the quality of our life. 

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          This episode explores a more common theme of independent women in relationships. Whether you grew up in a traditional or in  modern feminist family, it's important to consider the idea of female independence and the possible extreme of a great idea of feminine freedom. Could female independence imprison women's freedom to ask for more ? You decide.  

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           Perceiving stress or not is a matter of perceptions.  This episode, we will discuss what stress means to our brain and thinking process and why its just a word that can be eliminated from our brain.   We can decide today to change our brain once we become aware. We do not need to wait for the manual on how to do so. Your brain just needs your permission to sellout on stress and buy into a new way of responsible thinking. 

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           Marriage is work; however, self denial and self dishonesty keeps us from expanding our personal journey and reaching our full potential in a relationship. This episode helps us identify 6 factors that keep us in denial. 

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      This is not to replace the expertise of an astrologist, this episode is to explore the theory of a soulmate as described in the practice of Vedic Synastry.  This information can help in changing how we connect to humanity and in understanding the concept of a "twin" soul and a Karmic relationship.  In healing a heartbreak, this information will inspire to look at the past as a lesson to be learned for spiritual growth and the future, endless with possibilities. Keep an open mind and consider the possibilities for expansion. 

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         Carl Jung contribution of integrating our shadow work in our development and healing will upgrade our emotional and spiritual development.  Without shedding light on the shadow side of the subconscious, we run the risk of hurting ourselves and pothers and never living beyond the restrictions of the prison we may have built for ourselves from the damage of the past. 

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     In this episode we bring the balance needed and mental health diagnosis. Understanding that you are not your label will help you recover from,  and resolve, anxiety and depression. There's hope. Let's do the work and go back to basics. Could a unicorn be a pretty white horse with a cone on it's head?Could  humanity and it's emotions not need to be labeled and dehumanized. You decide? 

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          If you have stayed away from medication, find out why it can elevate the quality of life ,increase intelligence, concentration, memory, relationship with others and yourself, and much much more.   Meditation is a practical and fast way to help increase the quietness of the mind as it disciplines the thought process and helps you regulate emotions. 

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     There comes a period in most relationships where separation must occur for growth. This episode explores ways to observe and determine change in partner to determine the needs of the relationship and its goals. 

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        If you have been struggling with your self image and self love, then it is time to start connecting your mind to your body. Whether you are staring a fitness plan or a diet, this episode will help you  start to make the changes for life.  This episode will begin the discussion that most of us missed about our relationship with food and our bodies.  Lets get healthy for life. Its time.