Drive-Thru Therapy: The Real Sessions

Drive-Thru Therapy: The Real Sessions

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Drive-Thru Therapy: The Real Sessions episodes

  • How to Change for Life: The Secrets Revealed

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           Drive Thru is once again answering the most important questions in the human experience.  What does it take for someone to change? When Do I need to change? and How do I do it?  If you have asked yourself these questions before, today is your lucky day.  We have got it answered.

    33 min
  • Convenient Parenting or Parenting with Quality?

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       Working as a psychotherapist I have come to the conclusion that many of the adult disorders or negative thinking patterns can be prevented if parents knew how. This episode helps explore the question "does convenient parenting actually results in an adaptive resilient child -adult or are we missing some of the quality?"   You decide.

    34 min
  • Unbreak My Heart: Healing from Breakup (Part II)

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              The sequel to "Unbreak My Heart " (part one) that will get you closer to healing from heartbreak.  This is an easy and well detailed exploration of the best of the best strategies that will start working immediately when YOU decide that its time to heal. 

    23 min
  • Boundaries: Don't talk about it, be about it.

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                  One of the most challenging topics in therapy is surrounding a person's need to make boundaries but inability to do so effectively. If you are experiencing stress, unsatisfactory relationships and work environment, maybe the real issue is your boundary making or lack there of. Learn about boundaries and how to make them effectively. 

    32 min
  • Toxic Relationships & Why We Stay

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        Toxic relationships are often the most difficult relationship to end.  Find out why on this fresh baked episode from "Drive-Thru Therapy." Gain an understanding of toxic relationships to help you with current relationships or seek a mental resolution of past toxic relations. This episode  is a thoughtful complement to Where ever you are in your relationship path.

    27 min
  • Quieting the Noisy Brain

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               what does stress, worry, racing thoughts, grudges, judgements, depression and anxiety have in common? they are  noise in our brain.  Our thoughts are habits and some of us have these filthy habits that result in a noisy head and a noisy life.   Listen to this and learn how to get comfortable with the mind's quietness and its benefits. 

    36 min
  • Unbreak My Heart: Healing From a Breakup (part I)

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              Have you ever wondered about ways to heal a heartbreak? In desperation we all have tried some stuff but it may have been missing that extra bit of usefulness.  Keep an open mind and if you're ready and know its over then episode is for you.  No lies,  no delusions or fantasies about being saved just short cuts to healing. You gotta feel it to heal it because you can't unbreak a heart. 
    Email me at : [email protected] with any topic suggestions. Thank you 

    31 min
  • The Sneaky Con-dependent

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        Have you ever wondered about co-dependence? well, in this episode of "Drive-Thru Therapy,"  we break down the co-dependent in all of us and understand ways to identify our beliefs about the self and the world that can impact us negatively.   Co-dependence and its sneaky ways, disrupts our lives and does not support meeting our emotional needs or the need for balance.

    26 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…

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