Drive-Thru Therapy: The Real Sessions

Drive-Thru Therapy: The Real Sessions

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Drive-Thru Therapy: The Real Sessions episodes

  • The Basics: How to not take it personally

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      In this episode, we will tackle the ways to better understand why we get offended and what we can do about it.  This is an important part of self awareness and in gaining control over our emotions and enhancing our quality of life.  This episode will help you think twice before you carry out that internal suffering of being "offended." 

    18 min
  • The Secret to Motivation

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    Drive-Thru Therapy is once again answering a million dollar question. Are people born with motivation or can it be learned?  Join me in exploring the meaning of motivation and some of the personal changes you can make starting right now to increase your overall quality of life and motivation. 

    17 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…

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