Drive-Thru Therapy: The Real Sessions

By Therapist TalaSociety & Culture Religion & Spirituality Education Self-Improvement

Drive-Thru Therapy: The Real Sessions episodes

January 01, 2024 Michelle: Am I Ready for a Healthy Relationship?
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We all question if we can be a match to a healthy new relationship if we have experienced traumatic childhoods or relationships in the past. Tonight, we will explore how to prevent spilling past issues into new relationship and end self-sabotage.
33 min
November 13, 2023 Healing Social Anxiety: The Peaceful Self-Acceptance Approach
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Welcome to the down to earth exploration of social anxiety. Let's find out what causes it and how we can transcend its threatening hold on our life.
28 min
October 15, 2023 Self-Pity: Our Worst Enemy And Biggest Liar
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Join me in exploring the deception we can fall into when experiencing self-pity. The greatest lies we tell, are towards ourselves.
40 min
September 10, 2023 Couples Communication: Gaslighting in Relationships
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Lets explore how gaslighting play out in relationships and how to spot a gas lighter.
40 min
August 12, 2023 Inner Harmony In "Action"
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This episode is all about working towards a more stable environment of inner harmony. Let's get to work.
29 min
July 10, 2023 What It Means To Be A Workaholic
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If you ever wondered about whether you or someone else is a workaholic, this episode will help set this straight. In this episode, we will learn what makes a workaholic, what are their motives and how to change and the reasons change might be needed. Lets work on this wonderful life upgrade.
34 min
May 26, 2023 Feelings 101
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The education many of us missed. Let's understand what emotions are and how to thrive in them. This is where it all started and what it all means.

29 min
April 14, 2023 Couple's Communication: Protection Versus Connection
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This is an in-depth look on communication patterns in couples that are more protective and less connective.
47 min
March 18, 2023 How to Change for Life
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This episode is the essential guide to starting up and maintaining the change you want to be. This is all about change for the Longterm, not a quick fix.
32 min
February 04, 2023 The Self-Lovability Factor
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How important is self love? It's everything. Find out why our self- Lovability Factor is in every moment we live and how we view our world.

30 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…