Send a text

 In this episode, we explore the subtle ways dysfunction becomes normalized in relationships. From toxic communication patterns to unhealthy emotional dynamics, we delve into how these behaviors can become ingrained over time and be seen as "just how things are." Through real-life examples, expert insights, and personal stories, we unpack why people often tolerate dysfunction and how to identify the signs before they lead to deeper issues. 

Check out YouTube channel :" Drive-Thru Therapy Podcast "

Send a text

In this episode, we will explore the early signs in dating someone who may have a "line up" of other people that this person is "dating" or using for attention. This episode will help you identify whether you are part of a line up and how to make sure you are not wasting your time in dating an unavailable person. 

Send a text

If you have ever asked yourself about how childhood trauma may have impacted you or another person, this is the episode the uncovers the road to understanding and healing childhood trauma. 

Send a text

The resistance to making self-change is a constant theme for all therapists.  As a therapist, I am always interest in assessing some of the barriers to change and ways to help for the buy in for change.  We will explore 4 thinking patterns that interfere with self-transformation. I have collected the years of data on this topic for you to help on your journey in self-transformation. 

Send a text

If you've tried many things to relieve depressive symptoms and have been disappointed, this episode is for you.  In this episode we explore the truth about depression and ways to relieve it. 

Send a text

 In this episode, we are going to identify how our hidden programming for approval seeking impacts our most important connection and relationship with ourselves. 

Send a text

This is the episode that defines an individual's change.  Character is everything. 

Send a text

This is  the most important episode you might hear about anxiety. No short term temporary fixes

Send a text

This is the episode that will help on tremendously supercharging our ability to forgive.  Forgiveness is a great indicator of healing.  It plays a large role in healing and movement forward so it must be faced and resolved to improve quality of life. 

Send a text

This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.