Drive-Thru Therapy: The Real Sessions

By Therapist TalaSociety & Culture Religion & Spirituality Education Self-Improvement

Drive-Thru Therapy: The Real Sessions episodes

September 10, 2024 The Harsh Truth About Anxiety and How to Heal It
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This is the most important episode you might hear about anxiety. No short term temporary fixes
36 min
August 18, 2024 How to Forgive Others: The Practical Shortcut
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This is the episode that will help on tremendously supercharging our ability to forgive. Forgiveness is a great indicator of healing. It plays a large role in healing and movement forward so it must be faced and resolved to improve quality of life.
24 min
July 17, 2024 Addiction to Anger
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This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.
35 min
July 13, 2024 How to Use Affirmations to Change Your Life
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This is the episode about how to use affirmations in a way that does not contradict your progress.
24 min
June 30, 2024 Setting Emotional Boundaries in All Relationships
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This is the episode that will help with increasing emotional stability and finally healing our need to absorb the emotions of others.
31 min
May 18, 2024 Couples Communication: Resetting My Reputation With My Partner
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This episode acts as a foundation for understanding how to build trust with partner through communication. This mostly addresses the Argumentative couple.
30 min
May 03, 2024 How to Fail Beautifully
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This is one lesson we would have loved to learn but instead we have accepted a negative response to "failure." A negative response to failure is not the only option, let's find out how to build resiliency.

29 min
March 31, 2024 Single Women: How to Heal from Past Toxic Relationships
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In this episode, we will explore the healing process for women in past toxic relationships and how to choose the and match the new healthy partner.
37 min
February 18, 2024 Healing the Foundation in Adult Daughter -Toxic Mother Relationships
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This is the episode that can propel healing for any daughter that would like to experience freedom from toxic mother.
25 min
January 29, 2024 The Most Discriminated.... (The Inner Child Episode)
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This is one of the most important episodes that will have an impact on our inner child, emotional well-being, and generational healing. Let's get started!
52 min

About Drive-Thru Therapy: The Real Sessions

From the publisher's feed

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.

I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for…