With the cost of food lately, it takes creativity to still reach bodybuilding goals. DNS Bodybuilding Podcast 172 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW

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0:00 teaser

0:25 Intro

2:00 Food is SO Expensive now

4:20 Reduce Food Costs & Budget

6:00 Tips on cheaper proteins

11:40 Allowing the diet to flex

13:20 Fattier Meats

15:30 Hunting

17:00 Road Kill!?

20:35 Having a weak day when log booking

32:20 Dealing with a hernia

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🔴 Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/o7B2SUu0Wjw