DNS Podcast 210 With Dave Crosland & Scott McNally TIME STAMPS BELOW

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3:30 When should we add more gear?

9:30 Minimum effective dose of NPP

13:30 12 wks at a higher dose OR Longer at a Lower Dose

16:00 UK dosing vs Us dosing circa 2005

21:00 what compound would I add?

24:20 Harder to lose muscle on TRT or PCT?

30:00 More Important? Food, Training Gear?

42:20 Tightening up at the end of a bulk cycle?

45:00 Long insulin without growth in a cut?

47:45 How much creatine?

53:00 How much water before hematocrit test?

57:50 Dave’s vacation

1:09:00 Elephant History in Thailand

1:10:45 was Dave inspired to draw on his trip?

1:11:40 Uncle Dave’s Advice

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

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